Sign Up
6,241,147
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Philip White

Log

Date Distance Time Pace Comments Action
06/03/18 8,800m 1:20:00.0 4:32.7 View workout
06/01/18 3,700m 1:20:00.0 10:48.6 View workout
06/01/18 7,800m 1:20:00.0 5:07.6 View workout
05/31/18 2,400m 21:00.0 4:22.5 View workout
05/30/18 12,300m 1:20.0 0:03.2 View workout
05/23/18 10,000m 1:30:00.0 4:30.0 View workout
05/21/18 7,100m 1:20:00.0 5:38.0 View workout
05/20/18 5,000m 24:03.8 2:24.3 View workout
05/20/18 750m 3:35.6 2:23.7 View workout
05/20/18 750m 2:39.5 1:46.3 View workout
05/20/18 3,012m 14:21.5 2:23.0 View workout
05/14/18 21,097m 1:36:20.1 2:16.9

First half-marathon! Morning, LUC, with my team. It is actually Tuesday the 15th, but the erg’s date was off.

My target was…

 View workout
05/14/18 9,800m 1:30:00.0 4:35.5

single

 View workout
05/09/18 168m 1:06.7 3:18.5 View workout
05/09/18 2,212m 9:00.0 2:02.0 View workout
05/09/18 504m 2:47.1 2:45.7 View workout
05/09/18 5,500m 1:20:00.0 7:16.3 View workout
05/07/18 5,313m 25:00.0 2:21.1 View workout
05/07/18 9,400m 1:20:00.0 4:15.3 View workout
05/04/18 4,337m 20:00.0 2:18.3 View workout