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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Konstantinos Galiasos

Log

Date Workout Score Ave Comments Action
03/29/26 6:00 1,123m 2:40.2 View workout
03/27/26 15:00 3,115m 2:24.4 View workout
03/26/26 15:00 3,107m 2:24.8 View workout
03/25/26 15:00 3,048m 2:27.6 View workout
03/19/26 2x0:30/1:30r 107m 4:40.3 View workout
03/18/26 7x0:30/1:30r 623m 2:48.5 View workout
03/17/26 10x1:00/1:30r 871m 5:44.4 View workout
03/11/26 v1:00/2:00r...3 1,207m 2:29.1 View workout
01/30/26 v3:00/r...3 1,373m 3:34.2 View workout
12/09/25 15:00 3,040m 2:28.0 View workout
12/08/25 15:54 3,018m 2:38.2 View workout
10/22/25 v1:00/2:00r...7 4,348m 2:31.7 View workout
10/18/25 v2000m/3:00r...3 3,500m 2:23.1 View workout
10/16/25 2000m 9:12.0 2:18.0 View workout
10/15/25 v10:00/r...8 3,368m 2:40.3 View workout
10/14/25 v500m/1:00r...7 8,000m 2:29.7 View workout
10/11/25 v100m/0:30r...4 1,000m 2:39.1 View workout
10/04/25 19:52 3,423m 2:54.1 View workout
10/02/25 25:41 4,279m 3:00.0 View workout
10/02/25 1:21 175m 3:53.4 View workout
09/29/25 25:02 4,919m 2:32.7 View workout
09/11/25 30:00 5,960m 2:31.0 View workout
09/10/25 15:14 3,012m 2:31.7 View workout
09/02/25 v5:00/r...8 3,164m 2:31.7 View workout
04/04/25 10:01 1,829m 2:44.4 View workout