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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Penkethman

Log

Date Distance Time Pace Comments Action
01/19/24 19,000m 1:25:39.3 2:15.2

19,000m
app.erg.zone

 View workout
01/18/24 6,000m 27:01.5 2:15.1

6000m
app.erg.zone

 View workout
01/18/24 12,000m 50:36.3 2:06.5

12,000m
app.erg.zone

 View workout
01/17/24 5,000m 21:24.9 2:08.4

5000m
app.erg.zone

 View workout
01/17/24 12,000m 54:33.1 2:16.3

12,000m
app.erg.zone

 View workout
01/16/24 6,000m 24:14.8 2:01.2

6000m
app.erg.zone

 View workout
01/16/24 10,000m 44:36.6 2:13.8

10,000m
app.erg.zone

 View workout
01/15/24 15,000m 1:06:55.4 2:13.8

15,000m
app.erg.zone

 View workout
01/14/24 7,000m 29:55.4 2:08.2

7000m
app.erg.zone

 View workout
01/14/24 7,000m 28:56.1 2:04.0

7000m
app.erg.zone

 View workout
01/13/24 13,000m 58:06.0 2:14.0

13,000
app.erg.zone

 View workout
01/12/24 5,000m 22:47.0 2:16.7

5000m
app.erg.zone

 View workout
01/12/24 7,000m 29:55.9 2:08.2

7000m
app.erg.zone

 View workout
01/11/24 4,993m 21:34.0 2:09.5

4993m
app.erg.zone

 View workout
01/11/24 3,000m 12:21.2 2:03.5

3000m
app.erg.zone

 View workout
01/11/24 3,007m 12:57.9 2:09.3 View workout
01/10/24 5,000m 20:35.6 2:03.5 View workout
01/10/24 5,000m 22:45.7 2:16.5 View workout
01/09/24 9,000m 39:52.2 2:12.9 View workout
01/08/24 8,000m 33:46.3 2:06.6 View workout