James Penkethman

Log

Date Distance Time Pace Comments Action
08/14/23 15,000m 1:09:14.8 2:18.4 View workout
07/01/23 5,736m 24:00.0 2:05.5 View workout
06/30/23 4,724m 20:00.0 2:07.0 View workout
06/28/23 5,500m 23:25.9 2:07.8 View workout
06/27/23 3,000m 11:50.6 1:58.4 View workout
06/26/23 5,500m 23:30.3 2:08.2 View workout
06/24/23 4,652m 20:00.0 2:08.9 View workout
06/23/23 4,396m 20:00.0 2:16.4 View workout
06/21/23 5,000m 21:27.6 2:08.7 View workout
06/20/23 3,000m 11:52.7 1:58.7 View workout
06/19/23 5,000m 21:29.5 2:08.9 View workout
03/22/23 1,635m 7:22.9 2:15.4 View workout
02/17/23 10,000m 46:56.7 2:20.8 View workout
02/08/23 10,000m 47:00.6 2:21.0 View workout
02/01/23 5,000m 22:07.1 2:12.7 View workout
01/25/23 5,000m 22:42.1 2:16.2 View workout
01/03/23 4,000m 18:19.8 2:17.4 View workout
01/01/23 5,000m 23:22.5 2:20.2 View workout
09/26/22 10,000m 41:44.2 2:05.2 View workout
09/25/22 7,281m 30:00.0 2:03.6 View workout