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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Penkethman

Log

Date Distance Time Pace Comments Action
10/31/23 10,000m 44:46.5 2:14.3 View workout
10/30/23 12,000m 52:17.7 2:10.7 View workout
10/29/23 15,000m 1:03:42.2 2:07.4 View workout
10/28/23 10,000m 44:16.3 2:12.8 View workout
10/27/23 10,000m 44:24.1 2:13.2 View workout
10/26/23 10,000m 44:18.4 2:12.9 View workout
10/25/23 10,000m 44:47.6 2:14.3 View workout
10/24/23 10,000m 43:38.5 2:10.9 View workout
10/23/23 10,000m 41:36.0 2:04.8 View workout
10/22/23 12,500m 54:07.2 2:09.8 View workout
10/21/23 10,000m 46:36.7 2:19.8 View workout
10/20/23 10,000m 42:56.2 2:08.8 View workout
10/19/23 10,000m 43:15.7 2:09.7 View workout
10/18/23 10,000m 43:33.5 2:10.6 View workout
10/17/23 10,000m 44:10.1 2:12.5 View workout
10/16/23 10,000m 43:50.2 2:11.5 View workout
10/15/23 10,000m 45:29.2 2:16.4 View workout
09/22/23 10,000m 44:52.7 2:14.6 View workout
09/17/23 2,000m 9:55.3 2:28.8 View workout
09/17/23 21,097m 1:33:51.0 2:13.4 View workout