James Penkethman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/24 | 4000m | 17:10.2 | 2:08.7 | RowErg | View workout | |
| 01/03/24 | 3000m | 12:46.0 | 2:07.6 | RowErg | View workout | |
| 01/02/24 | 2000m | 7:42.0 | 1:55.5 | RowErg | View workout | |
| 01/01/24 | 1000m | 3:58.7 | 1:59.3 | RowErg | View workout | |
| 12/24/23 | 15003m | 1:05:20.4 | 2:10.6 | RowErg | View workout | |
| 12/21/23 | 21097m | 1:29:51.1 | 2:07.7 | RowErg | View workout | |
| 12/20/23 | 10000m | 42:40.3 | 2:08.0 | RowErg | View workout | |
| 12/17/23 | 10000m | 45:13.4 | 2:15.6 | RowErg | View workout | |
| 12/14/23 | 50000m | 3:49:42.7 | 2:17.8 | RowErg | View workout | |
| 12/11/23 | 2000m | 9:19.8 | 2:19.9 | RowErg | View workout | |
| 12/11/23 | 30:00 | 7,668m | 1:57.3 | RowErg | View workout | |
| 12/10/23 | 5000m | 21:39.9 | 2:09.9 | RowErg | View workout | |
| 12/10/23 | 2482m | 9:17.3 | 1:52.2 | RowErg | View workout | |
| 12/10/23 | 2500m | 10:03.7 | 2:00.7 | RowErg | View workout | |
| 12/07/23 | 25000m | 1:48:15.3 | 2:09.9 | RowErg | View workout | |
| 12/04/23 | 21097m | 1:31:25.1 | 2:09.9 | RowErg | View workout | |
| 11/30/23 | 42195m | 3:14:20.2 | 2:18.1 | RowErg | View workout | |
| 11/27/23 | v5:00/2:00r...5 | 11,368m | 1:58.7 | RowErg | View workout | |
| 11/26/23 | 30:00 | 7,421m | 2:01.2 | RowErg | View workout | |
| 11/23/23 | 732m | 2:54.1 | 1:58.9 | RowErg | View workout | |
| 11/23/23 | 3787m | 15:08.6 | 1:59.9 | RowErg | View workout | |
| 11/20/23 | 30000m | 2:19:42.3 | 2:19.7 | RowErg | View workout | |
| 11/17/23 | 30:00 | 7,141m | 2:06.0 | RowErg | View workout | |
| 11/15/23 | 21097m | 1:26:06.1 | 2:02.4 | RowErg | View workout | |
| 11/13/23 | 10000m | 42:00.3 | 2:06.0 | RowErg | View workout |