Sign Up
2,198,781
Lifetime Meters
215,719
Season Meters

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

James Penkethman

Log

Date Distance Time Pace Comments Action
11/15/23 21,097m 1:26:06.1 2:02.4 View workout
11/13/23 10,000m 42:00.3 2:06.0 View workout
11/12/23 10,000m 44:58.2 2:14.9 View workout
11/11/23 10,000m 42:20.7 2:07.0 View workout
11/10/23 10,000m 45:00.4 2:15.0 View workout
11/09/23 25,000m 1:52:19.3 2:14.7

Time Meters Pace Watts Cal/Hr S/M
1:52:19.3 25,000m 2:14.7 143 791 21 132
22:29.9 5,000m 2:14.9 142 789 21 131
22:28.8 10,00…

 View workout
11/08/23 10,000m 39:45.2 1:59.2 View workout
11/07/23 10,000m 44:39.2 2:13.9 View workout
11/06/23 10,000m 43:17.5 2:09.8 View workout
11/05/23 15,062m 1:03:57.1 2:07.3 View workout
11/04/23 10,000m 48:17.3 2:24.8 View workout
11/03/23 14,654m 1:00:00.0 2:02.8 View workout
11/02/23 10,000m 46:16.4 2:18.8 View workout
11/01/23 10,000m 42:55.3 2:08.7 View workout
10/31/23 10,000m 44:46.5 2:14.3 View workout
10/30/23 12,000m 52:17.7 2:10.7 View workout
10/29/23 15,000m 1:03:42.2 2:07.4 View workout
10/28/23 10,000m 44:16.3 2:12.8 View workout
10/27/23 10,000m 44:24.1 2:13.2 View workout
10/26/23 10,000m 44:18.4 2:12.9 View workout