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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Penkethman

Log

Date Distance Time Pace Comments Action
11/02/24 10,000m 45:32.7 2:16.6

10,000m
app.erg.zone

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11/01/24 10,000m 45:55.0 2:17.7

10,000m
app.erg.zone

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10/31/24 12,500m 56:15.7 2:15.0

12,500m
app.erg.zone

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10/30/24 10,000m 44:45.3 2:14.2

10,000m
app.erg.zone

 View workout
10/29/24 10,000m 48:07.5 2:24.3

10,000m
app.erg.zone

 View workout
10/28/24 10,000m 44:09.4 2:12.4

10,000m
app.erg.zone

 View workout
08/07/24 10,000m 42:29.7 2:07.4

10,000m
app.erg.zone

 View workout
07/05/24 10,000m 47:27.5 2:22.3

10,000m
app.erg.zone

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05/17/24 13,040m 1:00:00.0 2:18.0

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2Qxz…

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05/13/24 25,000m 1:52:21.3 2:14.8

25,000m
app.erg.zone

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05/10/24 10,000m 40:21.7 2:01.0

10,000m
app.erg.zone

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05/07/24 21,097m 1:39:29.9 2:21.4

21,097
app.erg.zone

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05/06/24 21,097m 1:36:49.2 2:17.6

21,097
app.erg.zone

 View workout
05/05/24 21,097m 1:39:32.5 2:21.5

21,097
app.erg.zone

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05/04/24 21,097m 1:38:46.7 2:20.4

21,097
app.erg.zone

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05/03/24 21,097m 1:39:38.9 2:21.7

21,097
app.erg.zone

 View workout
05/02/24 21,097m 1:38:18.2 2:19.7

21,097
app.erg.zone

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05/01/24 21,097m 1:39:06.5 2:20.9

21,097
app.erg.zone

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04/24/24 10,000m 42:08.3 2:06.4

10,000m
app.erg.zone

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04/22/24 15,000m 1:06:54.8 2:13.8

15,000m
app.erg.zone

 View workout