James Penkethman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/19/24 | 10000m | 48:48.1 | 2:26.4 | RowErg | View workout | |
| 11/18/24 | 12500m | 57:42.0 | 2:18.4 | RowErg | View workout | |
| 11/17/24 | 10000m | 45:27.0 | 2:16.3 | RowErg | View workout | |
| 11/16/24 | 10000m | 50:55.9 | 2:32.7 | RowErg | View workout | |
| 11/15/24 | 10000m | 41:57.3 | 2:05.8 | RowErg | View workout | |
| 11/14/24 | 15000m | 1:09:42.8 | 2:19.4 | RowErg | View workout | |
| 11/13/24 | 10000m | 46:36.8 | 2:19.8 | RowErg | View workout | |
| 11/12/24 | 10000m | 46:19.6 | 2:18.9 | RowErg | View workout | |
| 11/11/24 | 10000m | 45:58.1 | 2:17.9 | RowErg | View workout | |
| 11/10/24 | 10000m | 48:56.8 | 2:26.8 | RowErg | View workout | |
| 11/09/24 | 10000m | 48:00.1 | 2:24.0 | RowErg | View workout | |
| 11/08/24 | 10000m | 46:30.8 | 2:19.5 | RowErg | View workout | |
| 11/07/24 | 10000m | 42:35.2 | 2:07.7 | RowErg | View workout | |
| 11/06/24 | 12500m | 57:49.9 | 2:18.7 | RowErg | View workout | |
| 11/05/24 | 12500m | 57:31.1 | 2:18.0 | RowErg | View workout | |
| 11/04/24 | 12500m | 58:10.1 | 2:19.6 | RowErg | View workout | |
| 11/03/24 | 10000m | 42:37.5 | 2:07.8 | RowErg | View workout | |
| 11/02/24 | 10000m | 45:32.7 | 2:16.6 | RowErg | View workout | |
| 11/01/24 | 10000m | 45:55.0 | 2:17.7 | RowErg | View workout | |
| 10/31/24 | 12500m | 56:15.7 | 2:15.0 | RowErg | View workout | |
| 10/30/24 | 10000m | 44:45.3 | 2:14.2 | RowErg | View workout | |
| 10/29/24 | 10000m | 48:07.5 | 2:24.3 | RowErg | View workout | |
| 10/28/24 | 10000m | 44:09.4 | 2:12.4 | RowErg | View workout | |
| 08/07/24 | 10000m | 42:29.7 | 2:07.4 | RowErg | View workout | |
| 07/05/24 | 10000m | 47:27.5 | 2:22.3 | RowErg | View workout |