James Penkethman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/24 | 10000m | 43:16.2 | 2:09.8 | RowErg | View workout | |
| 01/20/24 | 10000m | 43:15.7 | 2:09.7 | RowErg | View workout | |
| 01/19/24 | 19000m | 1:25:39.3 | 2:15.2 | RowErg | View workout | |
| 01/18/24 | 6000m | 27:01.5 | 2:15.1 | RowErg | View workout | |
| 01/18/24 | 12000m | 50:36.3 | 2:06.5 | RowErg | View workout | |
| 01/17/24 | 5000m | 21:24.9 | 2:08.4 | RowErg | View workout | |
| 01/17/24 | 12000m | 54:33.1 | 2:16.3 | RowErg | View workout | |
| 01/16/24 | 6000m | 24:14.8 | 2:01.2 | RowErg | View workout | |
| 01/16/24 | 10000m | 44:36.6 | 2:13.8 | RowErg | View workout | |
| 01/15/24 | 15000m | 1:06:55.4 | 2:13.8 | RowErg | View workout | |
| 01/14/24 | 7000m | 29:55.4 | 2:08.2 | RowErg | View workout | |
| 01/14/24 | 7000m | 28:56.1 | 2:04.0 | RowErg | View workout | |
| 01/13/24 | 13000m | 58:06.0 | 2:14.0 | RowErg | View workout | |
| 01/12/24 | 5000m | 22:47.0 | 2:16.7 | RowErg | View workout | |
| 01/12/24 | 7000m | 29:55.9 | 2:08.2 | RowErg | View workout | |
| 01/11/24 | 4993m | 21:34.0 | 2:09.5 | RowErg | View workout | |
| 01/11/24 | 3000m | 12:21.2 | 2:03.5 | RowErg | View workout | |
| 01/11/24 | 12:57.9 | 3,007m | 2:09.3 | RowErg | View workout | |
| 01/10/24 | 5000m | 20:35.6 | 2:03.5 | RowErg | View workout | |
| 01/10/24 | 5000m | 22:45.7 | 2:16.5 | RowErg | View workout | |
| 01/09/24 | 9000m | 39:52.2 | 2:12.9 | RowErg | View workout | |
| 01/08/24 | 8000m | 33:46.3 | 2:06.6 | RowErg | View workout | |
| 01/07/24 | 7000m | 29:43.1 | 2:07.3 | RowErg | View workout | |
| 01/06/24 | 6000m | 25:27.0 | 2:07.2 | RowErg | View workout | |
| 01/05/24 | 5000m | 19:56.2 | 1:59.6 | RowErg | View workout |