James Penkethman

Log

Date Distance Time Pace Comments Action
09/25/22 1,200m 5:09.2 2:08.8 View workout
09/22/22 3,200m 12:22.6 1:56.0 View workout
09/22/22 1,200m 5:03.4 2:06.4 View workout
09/21/22 8,000m 34:50.6 2:10.6 View workout
09/20/22 6,000m 24:16.4 2:01.3 View workout
09/19/22 10,000m 43:13.6 2:09.6 View workout
08/30/22 7,032m 30:00.0 2:07.9 View workout
08/28/22 7,285m 30:00.0 2:03.5 View workout
08/25/22 6,667m 30:00.0 2:14.9 View workout
08/23/22 6,000m 24:51.9 2:04.3 View workout
08/22/22 10,000m 43:38.6 2:10.9 View workout
08/21/22 2,000m 7:47.0 1:56.7 View workout
08/17/22 10,000m 44:48.8 2:14.4 View workout
08/15/22 5,000m 20:47.9 2:04.7 View workout
08/14/22 6,769m 30:00.0 2:12.9 View workout
06/15/22 5,000m 21:08.6 2:06.8 View workout
04/22/22 5,000m 21:39.6 2:09.9 View workout
03/21/22 5,000m 19:51.0 1:59.1 View workout
03/16/22 7,055m 30:00.0 2:07.5 View workout
03/07/22 5,000m 21:55.9 2:11.5 View workout