James Penkethman

Log

Date Distance Time Pace Comments Action
09/15/23 500m 1:42.7 1:42.7 View workout
09/15/23 499m 1:49.2 1:49.4 View workout
09/15/23 3,723m 14:44.7 1:58.8 View workout
08/29/23 14,160m 1:00:00.0 2:07.1 View workout
08/23/23 5,000m 22:24.8 2:14.4 View workout
08/20/23 21,097m 1:37:37.5 2:18.8 View workout
08/14/23 15,000m 1:09:14.8 2:18.4 View workout
07/01/23 5,736m 24:00.0 2:05.5 View workout
06/30/23 4,724m 20:00.0 2:07.0 View workout
06/28/23 5,500m 23:25.9 2:07.8 View workout
06/27/23 3,000m 11:50.6 1:58.4 View workout
06/26/23 5,500m 23:30.3 2:08.2 View workout
06/24/23 4,652m 20:00.0 2:08.9 View workout
06/23/23 4,396m 20:00.0 2:16.4 View workout
06/21/23 5,000m 21:27.6 2:08.7 View workout
06/20/23 3,000m 11:52.7 1:58.7 View workout
06/19/23 5,000m 21:29.5 2:08.9 View workout
03/22/23 1,635m 7:22.9 2:15.4 View workout
02/17/23 10,000m 46:56.7 2:20.8 View workout
02/08/23 10,000m 47:00.6 2:21.0 View workout