James Penkethman

Log

Date Distance Time Pace Comments Action
01/04/22 5,000m 20:56.2 2:05.6 View workout
01/03/22 6,761m 30:00.0 2:13.1 View workout
01/02/22 5,000m 20:34.7 2:03.4 View workout
01/01/22 5,000m 21:05.8 2:06.5 View workout
12/22/21 5,000m 21:31.0 2:09.1 View workout
12/21/21 6,934m 30:00.0 2:09.7 View workout
12/19/21 12,582m 1:00:00.0 2:23.0 View workout
12/17/21 6,816m 30:00.0 2:12.0 View workout
12/15/21 5,000m 20:53.7 2:05.3 View workout
12/14/21 10,000m 48:39.7 2:25.9 View workout
12/12/21 5,000m 22:08.5 2:12.8 View workout
12/11/21 7,000m 33:20.4 2:22.8 View workout
12/10/21 5,000m 23:04.8 2:18.4 View workout
12/09/21 6,315m 30:00.0 2:22.5 View workout
12/07/21 5,000m 22:22.6 2:14.2 View workout
12/06/21 2,000m 8:14.5 2:03.6 View workout