James Penkethman

Log

Date Distance Time Pace Comments Action
03/22/23 1,635m 7:22.9 2:15.4 View workout
02/17/23 10,000m 46:56.7 2:20.8 View workout
02/08/23 10,000m 47:00.6 2:21.0 View workout
02/01/23 5,000m 22:07.1 2:12.7 View workout
01/25/23 5,000m 22:42.1 2:16.2 View workout
01/03/23 4,000m 18:19.8 2:17.4 View workout
01/01/23 5,000m 23:22.5 2:20.2 View workout
09/26/22 10,000m 41:44.2 2:05.2 View workout
09/25/22 7,281m 30:00.0 2:03.6 View workout
09/25/22 1,200m 5:09.2 2:08.8 View workout
09/22/22 3,200m 12:22.6 1:56.0 View workout
09/22/22 1,200m 5:03.4 2:06.4 View workout
09/21/22 8,000m 34:50.6 2:10.6 View workout
09/20/22 6,000m 24:16.4 2:01.3 View workout
09/19/22 10,000m 43:13.6 2:09.6 View workout
08/30/22 7,032m 30:00.0 2:07.9 View workout
08/28/22 7,285m 30:00.0 2:03.5 View workout
08/25/22 6,667m 30:00.0 2:14.9 View workout
08/23/22 6,000m 24:51.9 2:04.3 View workout
08/22/22 10,000m 43:38.6 2:10.9 View workout