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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

James Penkethman

Log

Date Workout Score Ave Comments Action
10/18/23 10000m 43:33.5 2:10.6 View workout
10/17/23 10000m 44:10.1 2:12.5 View workout
10/16/23 10000m 43:50.2 2:11.5 View workout
10/15/23 10000m 45:29.2 2:16.4 View workout
09/22/23 10000m 44:52.7 2:14.6 View workout
09/17/23 2000m 9:55.3 2:28.8 View workout
09/17/23 21097m 1:33:51.0 2:13.4 View workout
09/15/23 500m 1:42.7 1:42.7 View workout
09/15/23 499m 1:49.2 1:49.4 View workout
09/15/23 3723m 14:44.7 1:58.8 View workout
08/29/23 1:00:00 14,160m 2:07.1 View workout
08/23/23 5000m 22:24.8 2:14.4 View workout
08/20/23 21097m 1:37:37.5 2:18.8 View workout
08/14/23 15000m 1:09:14.8 2:18.4 View workout
07/01/23 3x8:00/2:00r 5,736m 2:05.5 View workout
06/30/23 20:00 4,724m 2:07.0 View workout
06/28/23 5500m 23:25.9 2:07.8 View workout
06/27/23 4x750m/2:00r 11:50.6 1:58.4 View workout
06/26/23 5500m 23:30.3 2:08.2 View workout
06/24/23 2x10:00/2:00r 4,652m 2:08.9 View workout
06/23/23 20:00 4,396m 2:16.4 View workout
06/21/23 5000m 21:27.6 2:08.7 View workout
06/20/23 6x500m/2:00r 11:52.7 1:58.7 View workout
06/19/23 5000m 21:29.5 2:08.9 View workout
03/22/23 1635m 7:22.9 2:15.4 View workout