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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

James Penkethman

Log

Date Workout Score Ave Comments Action
02/17/23 10000m 46:56.7 2:20.8 View workout
02/08/23 10000m 47:00.6 2:21.0 View workout
02/01/23 5000m 22:07.1 2:12.7 View workout
01/25/23 5000m 22:42.1 2:16.2 View workout
01/03/23 4000m 18:19.8 2:17.4 View workout
01/01/23 5000m 23:22.5 2:20.2 View workout
09/26/22 10000m 41:44.2 2:05.2 View workout
09/25/22 3x10:00/2:00r 7,281m 2:03.6 View workout
09/25/22 1200m 5:09.2 2:08.8 View workout
09/22/22 4x800m/2:00r 12:22.6 1:56.0 View workout
09/22/22 1200m 5:03.4 2:06.4 View workout
09/21/22 8000m 34:50.6 2:10.6 View workout
09/20/22 4x1500m/3:00r 24:16.4 2:01.3 View workout
09/19/22 10000m 43:13.6 2:09.6 View workout
08/30/22 30:00 7,032m 2:07.9 View workout
08/28/22 30:00 7,285m 2:03.5 View workout
08/25/22 30:00 6,667m 2:14.9 View workout
08/23/22 6000m 24:51.9 2:04.3 View workout
08/22/22 10000m 43:38.6 2:10.9 View workout
08/21/22 2000m 7:47.0 1:56.7 View workout
08/17/22 10000m 44:48.8 2:14.4 View workout
08/15/22 5000m 20:47.9 2:04.7 View workout
08/14/22 30:00 6,769m 2:12.9 View workout
06/15/22 5000m 21:08.6 2:06.8 View workout
04/22/22 5000m 21:39.6 2:09.9 View workout