James Penkethman

Log

Date Distance Time Pace Comments Action
08/14/22 6,769m 30:00.0 2:12.9 View workout
06/15/22 5,000m 21:08.6 2:06.8 View workout
04/22/22 5,000m 21:39.6 2:09.9 View workout
03/21/22 5,000m 19:51.0 1:59.1 View workout
03/16/22 7,055m 30:00.0 2:07.5 View workout
03/07/22 5,000m 21:55.9 2:11.5 View workout
03/06/22 5,000m 20:36.1 2:03.6 View workout
02/23/22 5,000m 19:58.4 1:59.8 View workout
02/20/22 18,000m 1:21:56.2 2:16.5 View workout
02/18/22 1,000m 4:49.0 2:24.5 View workout
02/18/22 10,000m 40:41.3 2:02.0 View workout
02/16/22 4,199m 16:00.0 1:54.3 View workout
02/14/22 15,000m 1:05:58.7 2:11.9 View workout
02/12/22 10,000m 44:59.9 2:14.9 View workout
02/11/22 7,033m 30:00.0 2:07.9 View workout
02/10/22 5,000m 22:30.2 2:15.0 View workout
02/08/22 6,000m 24:21.9 2:01.8 View workout
02/06/22 18,000m 1:26:03.0 2:23.4 View workout
02/03/22 6,912m 30:00.0 2:10.2 View workout
02/02/22 5,000m 19:34.0 1:57.4 View workout