James Penkethman

Log

Date Distance Time Pace Comments Action
01/31/22 6,000m 27:48.5 2:19.0 View workout
01/30/22 16,000m 1:14:09.7 2:19.0 View workout
01/29/22 6,000m 26:02.8 2:10.2 View workout
01/26/22 5,000m 20:18.1 2:01.8 View workout
01/25/22 5,000m 19:43.9 1:58.3 View workout
01/23/22 15,000m 1:07:49.2 2:15.6 View workout
01/21/22 5,005m 21:41.4 2:10.0 View workout
01/19/22 5,000m 21:00.1 2:06.0 View workout
01/19/22 5,000m 23:49.9 2:22.9 View workout
01/17/22 5,000m 20:58.6 2:05.8 View workout
01/16/22 13,606m 1:00:00.0 2:12.2 View workout
01/15/22 5,000m 20:57.8 2:05.7 View workout
01/13/22 7,239m 30:00.0 2:04.3 View workout
01/12/22 1,000m 4:46.6 2:23.3 View workout
01/12/22 2,000m 7:29.7 1:52.4 View workout
01/12/22 2,000m 8:29.7 2:07.4 View workout
01/10/22 5,000m 21:35.3 2:09.5 View workout
01/09/22 5,000m 22:22.0 2:14.2 View workout
01/08/22 10,000m 42:57.8 2:08.8 View workout
01/05/22 5,000m 21:27.2 2:08.7 View workout