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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ingo Heinke

Log

Date Distance Time Pace Comments Action
11/19/17 12,020m 55:00.6 2:17.2 View workout
11/18/17 1,016m 5:53.2 2:53.8 View workout
11/18/17 10,020m 44:19.5 2:12.7 View workout
11/18/17 500m 1:43.3 1:43.3 View workout
11/18/17 2,017m 9:05.4 2:15.2 View workout
11/17/17 1,019m 5:30.0 2:41.9 View workout
11/17/17 6,000m 24:37.1 2:03.0 View workout
11/17/17 1,000m 3:43.2 1:51.6 View workout
11/17/17 1,093m 5:04.0 2:19.0 View workout
11/12/17 11,017m 50:24.6 2:17.2 View workout
11/11/17 10,724m 50:07.9 2:20.2 View workout
11/10/17 12,384m 55:06.3 2:13.4 View workout
11/05/17 11,124m 50:06.2 2:15.1 View workout
11/04/17 10,653m 50:06.9 2:21.1 View workout
11/01/17 10,743m 50:15.0 2:20.3 View workout
10/31/17 8,022m 35:15.6 2:11.8 View workout
10/27/17 11,017m 49:19.6 2:14.3 View workout
10/22/17 5,879m 24:00.0 2:02.4 View workout
10/08/17 10,022m 45:02.3 2:14.8 View workout
09/03/17 11,020m 48:49.2 2:12.9 View workout