Ingo Heinke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/18 |
2,244m |
10:07.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/24/18 |
10,015m |
41:33.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/24/18 |
1,000m |
3:27.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
02/24/18 |
2,210m |
10:04.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/23/18 |
13,062m |
1:00:02.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/22/18 |
1,113m |
5:19.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/22/18 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/22/18 |
1,515m |
6:38.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/20/18 |
7,107m |
30:01.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/18/18 |
3,008m |
15:23.6 |
2:33.5 |
RowErg |
Hwt |
View workout
|
02/18/18 |
14,393m |
1:00:02.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/16/18 |
13,040m |
1:00:01.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/11/18 |
14,265m |
1:01:01.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/10/18 |
12,526m |
1:00:01.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/09/18 |
1,009m |
5:31.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/09/18 |
14,529m |
1:00:00.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/04/18 |
11,007m |
48:02.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/04/18 |
542m |
1:57.2 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/04/18 |
2,074m |
9:07.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/03/18 |
13,240m |
1:00:01.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|