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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
12/23/17 12,000m 51:36.0 2:09.0 View workout
12/22/17 12,000m 54:28.5 2:16.1 View workout
12/20/17 3,220m 15:08.0 2:20.9 View workout
12/20/17 2,821m 10:00.0 1:46.3 View workout
12/20/17 2,330m 10:19.5 2:12.9 View workout
12/17/17 6,177m 30:07.2 2:26.2 View workout
12/17/17 2,500m 8:50.3 1:46.0 View workout
12/17/17 500m 1:35.4 1:35.4 View workout
12/17/17 2,202m 10:06.5 2:17.7 View workout
12/16/17 13,417m 1:00:00.0 2:14.1 View workout
12/15/17 14,045m 1:00:00.8 2:08.1 View workout
12/14/17 5,000m 19:15.9 1:55.5 View workout
12/14/17 500m 1:36.6 1:36.6 View workout
12/14/17 2,011m 9:00.9 2:14.4 View workout
12/10/17 10,013m 49:18.1 2:27.7 View workout
12/10/17 1,000m 3:31.0 1:45.5 View workout
12/10/17 2,018m 9:45.4 2:25.0 View workout
12/09/17 11,510m 51:11.8 2:13.4 View workout
12/08/17 8,200m 38:34.5 2:21.1 View workout
12/08/17 2,000m 7:35.5 1:53.8 View workout