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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
12/08/17 2,010m 9:05.1 2:15.5 View workout
12/06/17 11,523m 50:03.5 2:10.3 View workout
12/03/17 1,056m 6:05.5 2:53.0 View workout
12/03/17 4,500m 17:41.4 1:57.9 View workout
12/03/17 22m 0:06.9 2:36.8 View workout
12/03/17 500m 1:36.6 1:36.6 View workout
12/03/17 2,019m 9:48.0 2:25.6 View workout
12/02/17 2,030m 11:03.4 2:43.3 View workout
12/02/17 10,000m 45:46.7 2:17.3 View workout
12/01/17 1,750m 10:05.4 2:52.9 View workout
12/01/17 10,000m 46:25.1 2:19.2 View workout
11/29/17 10,000m 40:09.5 2:00.4 View workout
11/29/17 1,019m 4:22.6 2:08.8 View workout
11/26/17 1,013m 5:18.3 2:37.1 View workout
11/26/17 10,011m 42:12.0 2:06.4 View workout
11/25/17 5,500m 22:26.5 2:02.4 View workout
11/24/17 10,517m 46:56.3 2:13.8 View workout
11/23/17 5,000m 19:28.8 1:56.8 View workout
11/23/17 500m 1:41.2 1:41.2 View workout
11/23/17 2,028m 8:57.3 2:12.4 View workout