Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/18 |
4,818m |
35:29.5 |
3:40.9 |
SkiErg |
|
View workout
|
05/07/18 |
9,018m |
1:01:05.4 |
3:23.2 |
SkiErg |
|
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|
05/06/18 |
4,115m |
30:06.5 |
3:39.5 |
SkiErg |
|
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|
05/06/18 |
4,250m |
29:23.5 |
3:27.4 |
SkiErg |
|
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|
05/06/18 |
1,476m |
10:06.8 |
3:25.5 |
SkiErg |
|
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|
05/06/18 |
1,625m |
11:22.3 |
3:29.9 |
SkiErg |
|
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|
05/04/18 |
9,109m |
1:00:07.1 |
3:17.9 |
SkiErg |
|
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05/03/18 |
7,508m |
55:06.9 |
3:40.2 |
SkiErg |
|
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|
05/02/18 |
9,110m |
1:00:06.1 |
3:17.9 |
SkiErg |
|
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|
05/01/18 |
9,103m |
1:00:06.5 |
3:18.0 |
SkiErg |
|
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|
04/30/18 |
9,134m |
1:00:06.0 |
3:17.3 |
SkiErg |
|
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|
04/29/18 |
295m |
2:41.4 |
4:33.5 |
SkiErg |
|
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|
04/29/18 |
9,014m |
1:04:30.4 |
3:34.6 |
SkiErg |
|
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|
04/28/18 |
9,015m |
1:04:02.9 |
3:33.1 |
SkiErg |
|
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|
04/27/18 |
8,944m |
1:00:06.4 |
3:21.6 |
SkiErg |
|
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|
04/26/18 |
5,741m |
40:06.2 |
3:29.5 |
SkiErg |
|
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|
04/25/18 |
9,138m |
1:00:21.5 |
3:18.1 |
SkiErg |
|
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|
04/24/18 |
5,729m |
45:07.2 |
3:56.2 |
SkiErg |
|
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|
04/23/18 |
9,018m |
1:00:06.3 |
3:19.9 |
SkiErg |
|
View workout
|
04/22/18 |
9,020m |
1:01:16.3 |
3:23.7 |
SkiErg |
|
View workout
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