Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/18 |
18,982m |
2:00:10.4 |
3:09.9 |
SkiErg |
|
View workout
|
04/20/18 |
9,532m |
1:00:08.7 |
3:09.2 |
SkiErg |
|
View workout
|
04/19/18 |
6,476m |
45:08.7 |
3:29.1 |
SkiErg |
|
View workout
|
04/18/18 |
9,363m |
1:00:08.6 |
3:12.7 |
SkiErg |
|
View workout
|
04/17/18 |
6,793m |
45:10.0 |
3:19.4 |
SkiErg |
|
View workout
|
04/16/18 |
9,431m |
1:00:08.5 |
3:11.3 |
SkiErg |
|
View workout
|
04/15/18 |
2,503m |
15:54.7 |
3:10.7 |
SkiErg |
|
View workout
|
04/14/18 |
9,144m |
1:00:09.0 |
3:17.3 |
SkiErg |
|
View workout
|
04/13/18 |
9,672m |
1:00:08.5 |
3:06.5 |
SkiErg |
|
View workout
|
04/12/18 |
5,056m |
35:10.2 |
3:28.6 |
SkiErg |
|
View workout
|
04/11/18 |
9,612m |
1:00:09.2 |
3:07.7 |
SkiErg |
|
View workout
|
04/10/18 |
5,536m |
36:42.9 |
3:18.9 |
SkiErg |
|
View workout
|
04/09/18 |
9,409m |
1:00:10.8 |
3:11.8 |
SkiErg |
|
View workout
|
04/08/18 |
9,440m |
1:00:09.6 |
3:11.1 |
SkiErg |
|
View workout
|
04/07/18 |
3,891m |
27:31.5 |
3:32.2 |
SkiErg |
|
View workout
|
04/06/18 |
9,379m |
58:35.7 |
3:07.4 |
SkiErg |
|
View workout
|
04/05/18 |
9,238m |
1:00:07.8 |
3:15.2 |
SkiErg |
|
View workout
|
04/04/18 |
9,170m |
1:00:10.0 |
3:16.8 |
SkiErg |
|
View workout
|
04/03/18 |
9,428m |
1:00:07.6 |
3:11.3 |
SkiErg |
|
View workout
|
04/02/18 |
9,416m |
1:00:07.7 |
3:11.5 |
SkiErg |
|
View workout
|