Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/18 |
6,943m |
45:12.6 |
3:15.3 |
SkiErg |
|
View workout
|
03/31/18 |
1,717m |
12:35.5 |
3:40.0 |
SkiErg |
|
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|
03/30/18 |
9,387m |
1:00:08.8 |
3:12.2 |
SkiErg |
|
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|
03/30/18 |
358m |
2:20.7 |
3:16.5 |
SkiErg |
|
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|
03/29/18 |
4,148m |
28:15.6 |
3:24.3 |
SkiErg |
|
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|
03/28/18 |
9,561m |
1:00:09.8 |
3:08.7 |
SkiErg |
|
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|
03/27/18 |
6,295m |
40:08.0 |
3:11.2 |
SkiErg |
|
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03/26/18 |
8,685m |
1:00:09.2 |
3:27.7 |
SkiErg |
|
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|
03/25/18 |
9,272m |
1:00:10.3 |
3:14.6 |
SkiErg |
|
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03/24/18 |
9,104m |
1:00:08.0 |
3:18.1 |
SkiErg |
|
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03/23/18 |
9,293m |
1:01:16.7 |
3:17.8 |
SkiErg |
|
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|
03/22/18 |
4,850m |
30:08.9 |
3:06.4 |
SkiErg |
|
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|
03/21/18 |
9,327m |
1:00:08.5 |
3:13.4 |
SkiErg |
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|
03/20/18 |
6,226m |
38:44.0 |
3:06.6 |
SkiErg |
|
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03/19/18 |
10,062m |
1:00:09.3 |
2:59.3 |
SkiErg |
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|
03/18/18 |
9,159m |
1:00:08.8 |
3:17.0 |
SkiErg |
|
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|
03/17/18 |
9,147m |
1:00:09.2 |
3:17.2 |
SkiErg |
|
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|
03/16/18 |
9,191m |
1:00:07.6 |
3:16.2 |
SkiErg |
|
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|
03/14/18 |
9,531m |
1:00:09.3 |
3:09.3 |
SkiErg |
|
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|
03/12/18 |
9,153m |
1:00:09.0 |
3:17.1 |
SkiErg |
|
View workout
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