Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/18 |
9,860m |
1:00:12.3 |
3:03.1 |
SkiErg |
|
View workout
|
01/22/18 |
9,965m |
1:00:11.6 |
3:01.2 |
SkiErg |
|
View workout
|
01/21/18 |
9,659m |
1:00:11.1 |
3:06.9 |
SkiErg |
|
View workout
|
01/20/18 |
9,653m |
1:00:06.4 |
3:06.8 |
SkiErg |
|
View workout
|
01/19/18 |
5,990m |
37:51.9 |
3:09.6 |
SkiErg |
|
View workout
|
01/18/18 |
10,382m |
1:00:10.8 |
2:53.8 |
SkiErg |
|
View workout
|
01/17/18 |
9,683m |
1:00:11.4 |
3:06.4 |
SkiErg |
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View workout
|
01/15/18 |
4,747m |
30:09.7 |
3:10.6 |
SkiErg |
|
View workout
|
01/14/18 |
9,754m |
1:00:11.8 |
3:05.1 |
SkiErg |
|
View workout
|
01/13/18 |
10,085m |
1:00:12.3 |
2:59.0 |
SkiErg |
|
View workout
|
01/12/18 |
10,098m |
1:00:11.9 |
2:58.8 |
SkiErg |
|
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|
01/10/18 |
9,675m |
1:00:12.3 |
3:06.6 |
SkiErg |
|
View workout
|
01/08/18 |
9,635m |
1:00:05.9 |
3:07.1 |
SkiErg |
|
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|
01/07/18 |
9,678m |
1:00:06.3 |
3:06.3 |
SkiErg |
|
View workout
|
01/06/18 |
9,201m |
1:00:11.4 |
3:16.2 |
SkiErg |
|
View workout
|
01/06/18 |
177m |
1:13.2 |
3:26.7 |
SkiErg |
|
View workout
|
01/05/18 |
9,583m |
1:00:10.2 |
3:08.3 |
SkiErg |
|
View workout
|
01/04/18 |
10,041m |
1:00:06.4 |
2:59.5 |
SkiErg |
|
View workout
|
01/03/18 |
10,044m |
1:00:12.7 |
2:59.8 |
SkiErg |
|
View workout
|
01/02/18 |
9,981m |
1:00:12.6 |
3:00.9 |
SkiErg |
|
View workout
|