Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/18 |
9,790m |
1:00:09.8 |
3:04.3 |
SkiErg |
|
View workout
|
03/10/18 |
9,094m |
1:00:08.1 |
3:18.3 |
SkiErg |
|
View workout
|
03/09/18 |
10,126m |
1:00:10.8 |
2:58.2 |
SkiErg |
|
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|
03/08/18 |
10,182m |
1:00:10.7 |
2:57.3 |
SkiErg |
|
View workout
|
03/07/18 |
10,003m |
1:00:08.2 |
3:00.3 |
SkiErg |
|
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|
03/06/18 |
9,547m |
1:00:09.9 |
3:09.0 |
SkiErg |
|
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|
03/05/18 |
10,249m |
1:00:10.1 |
2:56.1 |
SkiErg |
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|
03/04/18 |
9,643m |
1:00:09.4 |
3:07.1 |
SkiErg |
|
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|
03/03/18 |
9,796m |
1:00:10.4 |
3:04.2 |
SkiErg |
|
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|
03/02/18 |
10,231m |
1:00:09.8 |
2:56.4 |
SkiErg |
|
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|
03/01/18 |
9,629m |
1:00:08.8 |
3:07.3 |
SkiErg |
|
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|
02/28/18 |
9,859m |
1:00:10.2 |
3:03.0 |
SkiErg |
|
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|
02/26/18 |
7,586m |
48:42.7 |
3:12.6 |
SkiErg |
|
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|
02/25/18 |
9,974m |
1:00:10.3 |
3:00.9 |
SkiErg |
|
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02/24/18 |
9,081m |
1:00:09.7 |
3:18.7 |
SkiErg |
|
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|
02/23/18 |
9,282m |
1:00:09.3 |
3:14.4 |
SkiErg |
|
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|
02/21/18 |
9,326m |
1:00:11.7 |
3:13.6 |
SkiErg |
|
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|
02/19/18 |
9,292m |
1:00:12.1 |
3:14.3 |
SkiErg |
|
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|
02/18/18 |
9,323m |
1:00:09.4 |
3:13.5 |
SkiErg |
|
View workout
|
02/17/18 |
9,489m |
1:00:10.1 |
3:10.2 |
SkiErg |
|
View workout
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