Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/17 |
6,891m |
42:56.7 |
3:06.9 |
SkiErg |
|
View workout
|
09/16/17 |
9,261m |
1:00:05.4 |
3:14.6 |
SkiErg |
|
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09/15/17 |
9,639m |
1:00:06.2 |
3:07.0 |
SkiErg |
|
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|
09/14/17 |
9,419m |
1:00:05.7 |
3:11.4 |
SkiErg |
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09/13/17 |
9,528m |
1:00:05.6 |
3:09.2 |
SkiErg |
|
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09/11/17 |
9,208m |
1:00:07.1 |
3:15.8 |
SkiErg |
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09/10/17 |
9,506m |
1:00:06.1 |
3:09.6 |
SkiErg |
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09/08/17 |
9,067m |
1:00:05.8 |
3:18.8 |
SkiErg |
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09/07/17 |
8,917m |
1:00:06.3 |
3:22.2 |
SkiErg |
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09/06/17 |
9,029m |
1:00:06.6 |
3:19.7 |
SkiErg |
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09/05/17 |
9,233m |
1:00:06.7 |
3:15.3 |
SkiErg |
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09/04/17 |
9,037m |
1:00:05.9 |
3:19.5 |
SkiErg |
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09/03/17 |
11,631m |
1:20:13.4 |
3:26.9 |
SkiErg |
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09/02/17 |
8,871m |
1:02:09.7 |
3:30.2 |
SkiErg |
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08/30/17 |
9,197m |
1:00:06.6 |
3:16.0 |
SkiErg |
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08/29/17 |
8,718m |
1:00:07.3 |
3:26.8 |
SkiErg |
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08/28/17 |
8,677m |
1:00:07.4 |
3:27.8 |
SkiErg |
|
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08/27/17 |
8,639m |
1:00:06.7 |
3:28.7 |
SkiErg |
|
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08/25/17 |
8,844m |
1:00:07.1 |
3:23.9 |
SkiErg |
|
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08/23/17 |
8,968m |
1:00:07.1 |
3:21.1 |
SkiErg |
|
View workout
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