Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/17 |
9,361m |
1:00:11.9 |
3:12.9 |
SkiErg |
|
View workout
|
12/08/17 |
9,209m |
1:00:06.7 |
3:15.8 |
SkiErg |
|
View workout
|
12/06/17 |
9,647m |
1:00:06.5 |
3:06.9 |
SkiErg |
|
View workout
|
12/04/17 |
9,664m |
1:00:12.1 |
3:06.8 |
SkiErg |
|
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|
12/03/17 |
9,301m |
1:00:06.1 |
3:13.8 |
SkiErg |
|
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|
12/02/17 |
9,460m |
1:00:12.2 |
3:10.9 |
SkiErg |
|
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|
12/01/17 |
9,396m |
1:00:06.8 |
3:11.9 |
SkiErg |
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|
11/29/17 |
9,440m |
1:00:06.6 |
3:11.0 |
SkiErg |
|
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|
11/27/17 |
9,279m |
1:00:06.8 |
3:14.3 |
SkiErg |
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|
11/26/17 |
9,487m |
1:00:07.4 |
3:10.1 |
SkiErg |
|
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|
11/25/17 |
9,323m |
1:00:07.1 |
3:13.4 |
SkiErg |
|
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|
11/24/17 |
9,228m |
1:00:05.8 |
3:15.3 |
SkiErg |
|
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|
11/23/17 |
9,178m |
1:00:06.5 |
3:16.4 |
SkiErg |
|
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|
11/22/17 |
9,234m |
1:00:06.0 |
3:15.2 |
SkiErg |
|
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11/20/17 |
9,471m |
1:00:06.3 |
3:10.3 |
SkiErg |
|
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|
11/19/17 |
9,384m |
1:00:06.9 |
3:12.1 |
SkiErg |
|
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|
11/17/17 |
9,304m |
1:00:07.3 |
3:13.8 |
SkiErg |
|
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|
11/15/17 |
9,343m |
1:00:07.3 |
3:13.0 |
SkiErg |
|
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|
11/13/17 |
9,246m |
1:00:07.1 |
3:15.0 |
SkiErg |
|
View workout
|
11/11/17 |
9,033m |
1:00:07.0 |
3:19.6 |
SkiErg |
|
View workout
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