Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/17 |
8,891m |
1:00:12.5 |
3:23.1 |
SkiErg |
|
View workout
|
08/20/17 |
6,602m |
47:12.0 |
3:34.4 |
SkiErg |
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08/18/17 |
4,962m |
31:14.6 |
3:08.8 |
SkiErg |
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|
08/16/17 |
4,569m |
30:07.3 |
3:17.7 |
SkiErg |
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08/14/17 |
4,938m |
30:06.2 |
3:02.8 |
SkiErg |
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08/13/17 |
3,065m |
20:06.7 |
3:16.8 |
SkiErg |
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08/12/17 |
3,074m |
20:06.9 |
3:16.3 |
SkiErg |
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08/11/17 |
4,676m |
30:07.3 |
3:13.2 |
SkiErg |
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08/06/17 |
3,005m |
20:07.6 |
3:20.9 |
SkiErg |
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07/27/17 |
3,134m |
19:07.5 |
3:03.0 |
SkiErg |
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07/26/17 |
5,027m |
30:06.1 |
2:59.6 |
SkiErg |
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07/24/17 |
3,345m |
20:06.5 |
3:00.3 |
SkiErg |
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07/21/17 |
3,292m |
20:07.1 |
3:03.3 |
SkiErg |
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07/19/17 |
2,508m |
15:07.0 |
3:00.8 |
SkiErg |
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07/17/17 |
1,649m |
10:08.2 |
3:04.4 |
SkiErg |
|
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07/16/17 |
198m |
1:20.7 |
3:23.7 |
SkiErg |
|
View workout
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