Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/18 |
9,861m |
1:00:06.6 |
3:02.8 |
SkiErg |
|
View workout
|
12/31/17 |
9,795m |
1:00:06.4 |
3:04.0 |
SkiErg |
|
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|
12/30/17 |
10,029m |
1:00:07.6 |
2:59.8 |
SkiErg |
|
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|
12/29/17 |
6,306m |
39:36.0 |
3:08.3 |
SkiErg |
|
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|
12/28/17 |
9,459m |
1:00:06.7 |
3:10.6 |
SkiErg |
|
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12/26/17 |
9,379m |
1:00:10.8 |
3:12.4 |
SkiErg |
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12/25/17 |
9,349m |
1:00:10.4 |
3:13.0 |
SkiErg |
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12/24/17 |
9,187m |
1:00:10.7 |
3:16.5 |
SkiErg |
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12/23/17 |
8,790m |
1:00:05.7 |
3:25.1 |
SkiErg |
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12/22/17 |
9,419m |
1:00:09.8 |
3:11.6 |
SkiErg |
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12/21/17 |
9,604m |
1:00:07.6 |
3:07.8 |
SkiErg |
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|
12/20/17 |
10,131m |
1:00:07.5 |
2:58.0 |
SkiErg |
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12/18/17 |
9,649m |
1:00:06.9 |
3:06.9 |
SkiErg |
|
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12/17/17 |
9,708m |
1:00:06.3 |
3:05.7 |
SkiErg |
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12/16/17 |
9,678m |
1:00:07.6 |
3:06.3 |
SkiErg |
|
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12/15/17 |
9,843m |
1:00:12.9 |
3:03.5 |
SkiErg |
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|
12/14/17 |
4,834m |
30:13.0 |
3:07.5 |
SkiErg |
|
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12/13/17 |
9,555m |
1:00:11.5 |
3:08.9 |
SkiErg |
|
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12/11/17 |
14,397m |
1:30:07.3 |
3:07.7 |
SkiErg |
|
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|
12/10/17 |
3,205m |
20:30.6 |
3:11.9 |
SkiErg |
|
View workout
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