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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francisco Machado

Log

Date Distance Time Pace Comments Action
11/10/18 949m 17:23.7 9:09.8 View workout
11/08/18 5,212m 30:00.0 2:52.6 View workout
11/08/18 547m 2:21.6 2:09.4 View workout
11/05/18 4,388m 16:00.0 1:49.3 View workout
11/01/18 2,044m 8:00.0 1:57.4 View workout
11/01/18 500m 1:33.7 1:33.7 View workout
11/01/18 444m 1:42.8 1:55.7 View workout
10/24/18 2,215m 8:00.0 1:48.3 View workout
10/23/18 1,562m 17:36.6 5:38.2 View workout
10/20/18 7,597m 30:00.0 1:58.4 View workout
10/16/18 8,334m 32:00.0 1:55.1 View workout
10/16/18 500m View workout
10/08/18 4,881m 18:00.0 1:50.6 View workout
09/28/18 4,500m 18:01.7 2:00.1 View workout
09/24/18 4,500m 17:56.3 1:59.5 View workout
09/21/18 5,197m 20:00.0 1:55.4 View workout
09/12/18 7,500m 33:39.3 2:14.6 View workout
09/07/18 469m 2:00.9 2:08.8 View workout
08/29/18 8,023m 30:00.0 1:52.1 View workout
08/22/18 10,353m 40:00.0 1:55.9 View workout