Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/13/18 | 3000m | 11:29.7 | 1:54.9 | RowErg | View workout | |
| 05/02/18 | 5000m | 20:17.3 | 2:01.7 | RowErg | View workout | |
| 04/24/18 | 6x250m/0:45r | 4:51.5 | 1:37.1 | RowErg | View workout | |
| 04/21/18 | 4x500m/1:00r | 7:10.2 | 1:47.5 | RowErg | View workout | |
| 04/10/18 | 5000m | 19:31.3 | 1:57.1 | RowErg | View workout | |
| 04/08/18 | 6x4:00/2:00r | 6,383m | 1:52.7 | RowErg | View workout | |
| 04/02/18 | 5x3:00/2:00r | 4,094m | 1:49.9 | RowErg | View workout | |
| 03/25/18 | 4x1:00/0:30r | 1,160m | 1:43.4 | RowErg | View workout | |
| 03/25/18 | 4x500m/0:30r | 6:59.6 | 1:44.9 | RowErg | View workout | |
| 03/12/18 | 4x3:00/1:00r | 3,181m | 1:53.1 | RowErg | View workout | |
| 03/08/18 | 8:38 | 2,504m | 1:43.6 | RowErg | View workout | |
| 03/01/18 | 5x6:00/2:00r | 7,631m | 1:57.9 | RowErg | View workout | |
| 02/28/18 | 3:13 | 945m | 1:42.4 | RowErg | View workout | |
| 02/25/18 | 5:57 | 1,745m | 1:42.4 | RowErg | View workout | |
| 02/23/18 | 4x5:00/2:00r | 5,188m | 1:55.6 | RowErg | View workout | |
| 02/21/18 | 30:00 | 7,151m | 2:05.8 | RowErg | View workout | |
| 02/20/18 | 4:50 | 1,216m | 1:59.5 | RowErg | View workout | |
| 02/17/18 | 1:15 | 300m | 2:05.0 | RowErg | View workout | |
| 02/16/18 | 3:01 | 860m | 1:45.5 | RowErg | View workout | |
| 02/15/18 | 5000m | 20:36.4 | 2:03.6 | RowErg | View workout | |
| 02/13/18 | 5:35 | 1,512m | 1:51.0 | RowErg | View workout | |
| 02/12/18 | 7x1:00/0:30r | 1,866m | 1:52.5 | RowErg | View workout | |
| 02/11/18 | 3x5:00/2:00r | 3,938m | 1:54.2 | RowErg | View workout | |
| 02/07/18 | 10000m | 40:14.9 | 2:00.7 | RowErg | View workout | |
| 02/03/18 | 6x2:00/1:00r | 3,162m | 1:53.8 | RowErg | View workout |