Francisco Machado

Log

Date Workout Score Ave Comments Action
05/13/18 3000m 11:29.7 1:54.9 View workout
05/02/18 5000m 20:17.3 2:01.7 View workout
04/24/18 6x250m/0:45r 4:51.5 1:37.1 View workout
04/21/18 4x500m/1:00r 7:10.2 1:47.5 View workout
04/10/18 5000m 19:31.3 1:57.1 View workout
04/08/18 6x4:00/2:00r 6,383m 1:52.7 View workout
04/02/18 5x3:00/2:00r 4,094m 1:49.9 View workout
03/25/18 4x1:00/0:30r 1,160m 1:43.4 View workout
03/25/18 4x500m/0:30r 6:59.6 1:44.9 View workout
03/12/18 4x3:00/1:00r 3,181m 1:53.1 View workout
03/08/18 8:38 2,504m 1:43.6 View workout
03/01/18 5x6:00/2:00r 7,631m 1:57.9 View workout
02/28/18 3:13 945m 1:42.4 View workout
02/25/18 5:57 1,745m 1:42.4 View workout
02/23/18 4x5:00/2:00r 5,188m 1:55.6 View workout
02/21/18 30:00 7,151m 2:05.8 View workout
02/20/18 4:50 1,216m 1:59.5 View workout
02/17/18 1:15 300m 2:05.0 View workout
02/16/18 3:01 860m 1:45.5 View workout
02/15/18 5000m 20:36.4 2:03.6 View workout
02/13/18 5:35 1,512m 1:51.0 View workout
02/12/18 7x1:00/0:30r 1,866m 1:52.5 View workout
02/11/18 3x5:00/2:00r 3,938m 1:54.2 View workout
02/07/18 10000m 40:14.9 2:00.7 View workout
02/03/18 6x2:00/1:00r 3,162m 1:53.8 View workout