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Francisco Machado

Log

Date Workout Score Ave Comments Action
02/28/18 3:13 945m 1:42.4 View workout
02/25/18 5:57 1,745m 1:42.4 View workout
02/23/18 4x5:00/2:00r 5,188m 1:55.6 View workout
02/21/18 30:00 7,151m 2:05.8 View workout
02/20/18 4:50 1,216m 1:59.5 View workout
02/17/18 1:15 300m 2:05.0 View workout
02/16/18 3:01 860m 1:45.5 View workout
02/15/18 5000m 20:36.4 2:03.6 View workout
02/13/18 5:35 1,512m 1:51.0 View workout
02/12/18 7x1:00/0:30r 1,866m 1:52.5 View workout
02/11/18 3x5:00/2:00r 3,938m 1:54.2 View workout
02/07/18 10000m 40:14.9 2:00.7 View workout
02/03/18 6x2:00/1:00r 3,162m 1:53.8 View workout
01/30/18 5000m 20:52.7 2:05.2 View workout
01/29/18 4x750m/1:00r 11:00.8 1:50.1 View workout
01/27/18 8x1000m/1:00r 31:00.9 1:56.3 View workout
01/23/18 10:16 2,206m 2:19.8 View workout
01/23/18 5x750m/2:00r 13:46.1 1:50.1 View workout
01/17/18 5000m 23:08.6 2:18.8 View workout
01/15/18 1:18 356m 1:50.1 View workout
01/14/18 10x2:00/1:00r 5,242m 1:54.4 View workout
01/08/18 10:07 2,192m 2:18.5 View workout
01/08/18 1x1000m/3:00r 3:49.7 1:54.8 View workout
01/08/18 0:58 237m 2:03.8 View workout
01/08/18 4:18 973m 2:12.9 View workout