Francisco Machado

Log

Date Workout Score Ave Comments Action
12/13/18 10000m 41:19.2 2:03.9 View workout
12/13/18 0:21 86m 2:06.7 View workout
12/11/18 v400m/0:43r...10 4,000m 1:57.4 View workout
12/09/18 v300m/0:51r...5 1,500m 1:57.0 View workout
12/09/18 v24c/3:02r...5 1,720m 1:56.0 View workout
12/06/18 1:00:00 14,520m 2:03.9 View workout
12/04/18 5x250m/r 10:11.4 4:04.5 View workout
12/03/18 5000m 18:53.7 1:53.3 View workout
12/02/18 7500m 33:31.3 2:14.0 View workout
12/01/18 3x15:00/4:00r 11,542m 1:56.9 View workout
11/29/18 v250m/1:55r...10 2,500m 1:39.2 View workout
11/28/18 4x1500m/1:00r 23:02.1 1:55.1 View workout
11/25/18 1:48 457m 1:58.3 View workout
11/25/18 30c 1:37.5 1:54.9 View workout
11/23/18 40:00 9,797m 2:02.4 View workout
11/22/18 3000m 11:09.1 1:51.5 View workout
11/12/18 7500m 34:08.3 2:16.5 View workout
11/10/18 3x25c/r 17:23.7 9:09.8 View workout
11/08/18 30:00 5,212m 2:52.6 View workout
11/08/18 2:21 547m 2:09.4 View workout
11/05/18 8x2:00/1:00r 4,388m 1:49.3 View workout
11/01/18 1x8:00/2:00r 2,044m 1:57.4 View workout
11/01/18 1x500m/1:00r 1:33.7 1:33.7 View workout
11/01/18 1:42 444m 1:55.7 View workout
10/24/18 8:00 2,215m 1:48.3 View workout