Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/18 | 12:28 | 3,212m | 1:56.5 | RowErg | View workout | |
| 07/21/18 | 3:49 | 1,028m | 1:51.3 | RowErg | View workout | |
| 06/23/18 | 14:04 | 2,426m | 2:53.9 | RowErg | View workout | |
| 06/21/18 | 21097m | 1:29:30.3 | 2:07.2 | RowErg | View workout | |
| 06/21/18 | 100m | 0:22.7 | 1:53.5 | RowErg | View workout | |
| 06/08/18 | 6x4:00/2:00r | 6,442m | 1:51.7 | RowErg | View workout | |
| 05/22/18 | 20:00 | 5,272m | 1:53.8 | RowErg | View workout | |
| 05/18/18 | 5x6:00/1:00r | 7,889m | 1:54.0 | RowErg | View workout | |
| 05/13/18 | 3000m | 11:29.7 | 1:54.9 | RowErg | View workout | |
| 05/02/18 | 5000m | 20:17.3 | 2:01.7 | RowErg | View workout | |
| 04/24/18 | 6x250m/0:45r | 4:51.5 | 1:37.1 | RowErg | View workout | |
| 04/21/18 | 4x500m/1:00r | 7:10.2 | 1:47.5 | RowErg | View workout | |
| 04/10/18 | 5000m | 19:31.3 | 1:57.1 | RowErg | View workout | |
| 04/08/18 | 6x4:00/2:00r | 6,383m | 1:52.7 | RowErg | View workout | |
| 04/02/18 | 5x3:00/2:00r | 4,094m | 1:49.9 | RowErg | View workout | |
| 03/25/18 | 4x1:00/0:30r | 1,160m | 1:43.4 | RowErg | View workout | |
| 03/25/18 | 4x500m/0:30r | 6:59.6 | 1:44.9 | RowErg | View workout | |
| 03/12/18 | 4x3:00/1:00r | 3,181m | 1:53.1 | RowErg | View workout | |
| 03/08/18 | 8:38 | 2,504m | 1:43.6 | RowErg | View workout | |
| 03/01/18 | 5x6:00/2:00r | 7,631m | 1:57.9 | RowErg | View workout | |
| 02/28/18 | 3:13 | 945m | 1:42.4 | RowErg | View workout | |
| 02/25/18 | 5:57 | 1,745m | 1:42.4 | RowErg | View workout | |
| 02/23/18 | 4x5:00/2:00r | 5,188m | 1:55.6 | RowErg | View workout | |
| 02/21/18 | 30:00 | 7,151m | 2:05.8 | RowErg | View workout | |
| 02/20/18 | 4:50 | 1,216m | 1:59.5 | RowErg | View workout |