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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francisco Machado

Log

Date Distance Time Pace Comments Action
09/25/19 2,000m 7:19.2 1:49.8 View workout
09/20/19 3,000m 10:49.9 1:48.3 View workout
09/13/19 2,016m 8:04.2 2:00.0 View workout
09/13/19 199m 0:58.4 2:26.7 View workout
09/11/19 2,500m 9:51.3 1:58.2 View workout
09/10/19 827m 3:41.7 2:14.0 View workout
09/10/19 1,500m 5:32.8 1:50.9 View workout
09/06/19 4,800m 19:35.2 2:02.4 View workout
09/06/19 3,000m 11:31.0 1:55.1 View workout
09/04/19 2,500m 9:57.3 1:59.4 View workout
09/01/19 1,200m 4:29.6 1:52.3 View workout
08/28/19 5,000m 19:51.7 1:59.1 View workout
08/27/19 12,000m 49:02.7 2:02.6 View workout
08/26/19 2,000m 8:15.0 2:03.7 View workout
08/22/19 21,097m 1:25:39.3 2:01.8 View workout
08/20/19 2,571m 10:00.0 1:56.6 View workout
08/19/19 10,000m 41:29.9 2:04.4 View workout
08/19/19 2,400m 9:04.1 1:53.3 View workout
08/18/19 1,279m 4:54.8 1:55.2 View workout
08/16/19 3,000m 11:52.2 1:58.7 View workout