Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/04/19 | 1000m | 3:39.2 | 1:49.6 | RowErg | View workout | |
| 06/04/19 | v1000m/3:18r...2 | 1,190m | 1:51.5 | RowErg | View workout | |
| 05/31/19 | v1000m/3:00r...2 | 1,500m | 1:58.7 | SkiErg | View workout | |
| 05/31/19 | v2500m/3:00r...3 | 6,000m | 1:59.0 | SkiErg | View workout | |
| 05/31/19 | 10000m | 42:19.0 | 2:06.9 | RowErg | View workout | |
| 05/30/19 | 5x2:00/1:00r | 2,813m | 1:46.6 | RowErg | View workout | |
| 05/29/19 | 40:00 | 9,349m | 2:08.3 | RowErg | View workout | |
| 05/29/19 | 5x500m/0:45r | 9:11.0 | 1:50.2 | SkiErg | View workout | |
| 05/28/19 | 3x500m/0:30r | 5:29.9 | 1:49.9 | SkiErg | View workout | |
| 05/27/19 | 1:03 | 253m | 2:06.2 | RowErg | View workout | |
| 05/27/19 | 1:19 | 215m | 3:03.7 | RowErg | View workout | |
| 05/27/19 | 1:13 | 274m | 2:14.3 | RowErg | View workout | |
| 05/27/19 | 1:23 | 216m | 3:13.2 | RowErg | View workout | |
| 05/27/19 | 1:09 | 265m | 2:11.5 | RowErg | View workout | |
| 05/27/19 | 2x6:00/3:00r | 3,058m | 1:57.7 | RowErg | View workout | |
| 05/25/19 | v2500m/1:18r...5 | 7,500m | 1:57.8 | SkiErg | View workout | |
| 05/24/19 | 5000m | 20:13.2 | 2:01.3 | RowErg | View workout | |
| 05/21/19 | v400m/3:12r...6 | 2,400m | 1:47.4 | RowErg | View workout | |
| 05/21/19 | 7:44 | 1,325m | 2:55.1 | SkiErg | View workout | |
| 05/21/19 | v500m/r...18 | 5,800m | 2:03.0 | SkiErg | View workout | |
| 05/17/19 | 3:14 | 460m | 3:30.8 | RowErg | View workout | |
| 05/17/19 | 8x800m/r | 25:15.9 | 1:58.4 | RowErg | View workout | |
| 05/17/19 | 3:54 | 968m | 2:00.8 | RowErg | View workout | |
| 05/17/19 | 8:10 | 1,462m | 2:47.6 | RowErg | View workout | |
| 05/17/19 | 1:23 | 279m | 2:29.6 | RowErg | View workout |