Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/27/19 | 1:23 | 216m | 3:13.2 | RowErg | View workout | |
| 05/27/19 | 1:09 | 265m | 2:11.5 | RowErg | View workout | |
| 05/27/19 | 2x6:00/3:00r | 3,058m | 1:57.7 | RowErg | View workout | |
| 05/25/19 | v2500m/1:18r...5 | 7,500m | 1:57.8 | SkiErg | View workout | |
| 05/24/19 | 5000m | 20:13.2 | 2:01.3 | RowErg | View workout | |
| 05/21/19 | v400m/3:12r...6 | 2,400m | 1:47.4 | RowErg | View workout | |
| 05/21/19 | 7:44 | 1,325m | 2:55.1 | SkiErg | View workout | |
| 05/21/19 | v500m/r...18 | 5,800m | 2:03.0 | SkiErg | View workout | |
| 05/17/19 | 3:14 | 460m | 3:30.8 | RowErg | View workout | |
| 05/17/19 | 8x800m/r | 25:15.9 | 1:58.4 | RowErg | View workout | |
| 05/17/19 | 3:54 | 968m | 2:00.8 | RowErg | View workout | |
| 05/17/19 | 8:10 | 1,462m | 2:47.6 | RowErg | View workout | |
| 05/17/19 | 1:23 | 279m | 2:29.6 | RowErg | View workout | |
| 05/17/19 | 5:05 | 1,156m | 2:12.0 | RowErg | View workout | |
| 05/15/19 | 4x500m/1:00r | 6:57.9 | 1:44.4 | RowErg | View workout | |
| 05/12/19 | 42195m | 3:15:32.1 | 2:19.0 | RowErg | View workout | |
| 05/11/19 | 5x750m/1:00r | 13:25.5 | 1:47.4 | RowErg | View workout | |
| 05/10/19 | 22:00 | 5,183m | 2:07.3 | RowErg | View workout | |
| 05/08/19 | 1:00:00 | 14,047m | 2:08.1 | RowErg | View workout | |
| 05/02/19 | 5000m | 21:24.8 | 2:08.4 | RowErg | View workout | |
| 05/02/19 | 500m | 2:02.7 | 2:02.7 | RowErg | View workout | |
| 05/02/19 | 5000m | 21:37.9 | 2:09.7 | SkiErg | View workout | |
| 05/01/19 | v30c/2:20r...5 | 1,932m | 1:47.1 | RowErg | View workout | |
| 04/29/19 | 8:10 | 2,013m | 2:01.8 | RowErg | View workout | |
| 04/28/19 | 0:41 | 199m | 1:44.7 | RowErg | View workout |