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Feb 18 Training for HYROX with Concept2’s ErgData App
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Feb 17 A Family That Ergs Together
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Francisco Machado

Log

Date Workout Score Ave Comments Action
10/29/19 4:30 1,024m 2:12.2 View workout
10/29/19 2000m 8:09.9 2:02.4 View workout
10/23/19 v500m/2:00r...8 4,000m 1:49.6 View workout
10/15/19 v8:00/3:00r...3 6,132m 1:57.4 View workout
10/15/19 5000m 18:51.8 1:53.1 View workout
10/09/19 3:43 899m 2:04.1 View workout
10/09/19 12x250m/0:45r 10:38.1 1:46.3 View workout
10/05/19 1000m 4:05.9 2:02.9 View workout
10/05/19 1:56 432m 2:15.3 View workout
10/05/19 v1000m/2:03r...1 1,000m 2:02.1 View workout
10/05/19 3:51 1,001m 1:55.5 View workout
10/05/19 7:28 1,996m 1:52.3 View workout
10/05/19 10:00 2,544m 1:57.9 View workout
10/02/19 v1000m/1:00r...6 6,000m 1:55.0 View workout
10/02/19 v5:00/2:00r...4 5,250m 1:54.2 View workout
09/30/19 v50c/3:42r...2 1,477m 1:58.7 View workout
09/25/19 4x15:00/2:00r 15,045m 1:59.6 View workout
09/25/19 4x500m/0:30r 7:19.2 1:49.8 View workout
09/20/19 3000m 10:49.9 1:48.3 View workout
09/13/19 8:04 2,016m 2:00.0 View workout
09/13/19 0:58 199m 2:26.7 View workout
09/11/19 v500m/1:27r...5 2,500m 1:58.2 View workout
09/10/19 3:41 827m 2:14.0 View workout
09/10/19 3x500m/0:30r 5:32.8 1:50.9 View workout
09/06/19 4800m 19:35.2 2:02.4 View workout