Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/19 | v27c/6:20r...3 | 954m | 4:02.9 | RowErg | View workout | |
| 06/28/19 | v50c/2:23r...4 | 2,639m | 1:48.8 | RowErg | View workout | |
| 06/26/19 | v600m/3:08r...3 | 1,200m | 1:50.2 | SkiErg | View workout | |
| 06/26/19 | 2:28 | 539m | 2:17.8 | RowErg | View workout | |
| 06/26/19 | v1:00/r...16 | 4,149m | 1:55.6 | RowErg | View workout | |
| 06/24/19 | v500m/2:40r...4 | 2,000m | 1:49.3 | SkiErg | View workout | |
| 06/13/19 | 3x750m/2:00r | 8:09.4 | 1:48.7 | SkiErg | View workout | |
| 06/10/19 | 2x2000m/2:00r | 15:37.6 | 1:57.2 | RowErg | View workout | |
| 06/10/19 | 90c | 9:23.2 | 3:33.4 | SkiErg | View workout | |
| 06/07/19 | v500m/1:19r...5 | 2,500m | 1:52.3 | SkiErg | View workout | |
| 06/04/19 | 1000m | 4:04.2 | 2:02.1 | RowErg | View workout | |
| 06/04/19 | 1000m | 3:39.2 | 1:49.6 | RowErg | View workout | |
| 06/04/19 | v1000m/3:18r...2 | 1,190m | 1:51.5 | RowErg | View workout | |
| 05/31/19 | v1000m/3:00r...2 | 1,500m | 1:58.7 | SkiErg | View workout | |
| 05/31/19 | v2500m/3:00r...3 | 6,000m | 1:59.0 | SkiErg | View workout | |
| 05/31/19 | 10000m | 42:19.0 | 2:06.9 | RowErg | View workout | |
| 05/30/19 | 5x2:00/1:00r | 2,813m | 1:46.6 | RowErg | View workout | |
| 05/29/19 | 40:00 | 9,349m | 2:08.3 | RowErg | View workout | |
| 05/29/19 | 5x500m/0:45r | 9:11.0 | 1:50.2 | SkiErg | View workout | |
| 05/28/19 | 3x500m/0:30r | 5:29.9 | 1:49.9 | SkiErg | View workout | |
| 05/27/19 | 1:03 | 253m | 2:06.2 | RowErg | View workout | |
| 05/27/19 | 1:19 | 215m | 3:03.7 | RowErg | View workout | |
| 05/27/19 | 1:13 | 274m | 2:14.3 | RowErg | View workout | |
| 05/27/19 | 1:23 | 216m | 3:13.2 | RowErg | View workout | |
| 05/27/19 | 1:09 | 265m | 2:11.5 | RowErg | View workout |