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Feb 18 Training for HYROX with Concept2’s ErgData App
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Francisco Machado

Log

Date Workout Score Ave Comments Action
07/20/19 6000m 23:30.8 1:57.5 View workout
07/19/19 v21c/2:47r...4 1,233m 1:58.2 View workout
07/18/19 v500m/3:15r...6 3,000m 1:54.9 View workout
07/17/19 2x500m/0:30r 4:24.3 2:12.1 View workout
07/15/19 2:36 578m 2:15.6 View workout
07/15/19 4x500m/1:00r 7:30.3 1:52.5 View workout
07/13/19 v2500m/1:31r...5 7,500m 1:56.3 View workout
07/13/19 5x1:00/0:30r 1,359m 1:50.3 View workout
07/11/19 7:42 2,017m 1:54.7 View workout
07/09/19 v800m/6:52r...3 2,400m 1:58.3 View workout
07/07/19 2500m View workout
07/04/19 v1000m/1:48r...8 8,000m 1:55.8 View workout
07/01/19 2000m 7:25.8 1:51.4 View workout
07/01/19 v3:00/1:25r...4 3,166m 1:53.7 View workout
06/29/19 v27c/6:20r...3 954m 4:02.9 View workout
06/28/19 v50c/2:23r...4 2,639m 1:48.8 View workout
06/26/19 v600m/3:08r...3 1,200m 1:50.2 View workout
06/26/19 2:28 539m 2:17.8 View workout
06/26/19 v1:00/r...16 4,149m 1:55.6 View workout
06/24/19 v500m/2:40r...4 2,000m 1:49.3 View workout
06/13/19 3x750m/2:00r 8:09.4 1:48.7 View workout
06/10/19 2x2000m/2:00r 15:37.6 1:57.2 View workout
06/10/19 90c 9:23.2 3:33.4 View workout
06/07/19 v500m/1:19r...5 2,500m 1:52.3 View workout
06/04/19 1000m 4:04.2 2:02.1 View workout