Francisco Machado

Log

Date Workout Score Ave Comments Action
05/31/19 v2500m/3:00r...3 6,000m 1:59.0 View workout
05/31/19 10000m 42:19.0 2:06.9 View workout
05/30/19 5x2:00/1:00r 2,813m 1:46.6 View workout
05/29/19 40:00 9,349m 2:08.3 View workout
05/29/19 5x500m/0:45r 9:11.0 1:50.2 View workout
05/28/19 3x500m/0:30r 5:29.9 1:49.9 View workout
05/27/19 1:03 253m 2:06.2 View workout
05/27/19 1:19 215m 3:03.7 View workout
05/27/19 1:13 274m 2:14.3 View workout
05/27/19 1:23 216m 3:13.2 View workout
05/27/19 1:09 265m 2:11.5 View workout
05/27/19 2x6:00/3:00r 3,058m 1:57.7 View workout
05/25/19 v2500m/1:18r...5 7,500m 1:57.8 View workout
05/24/19 5000m 20:13.2 2:01.3 View workout
05/21/19 v400m/3:12r...6 2,400m 1:47.4 View workout
05/21/19 7:44 1,325m 2:55.1 View workout
05/21/19 v500m/r...18 5,800m 2:03.0 View workout
05/17/19 3:14 460m 3:30.8 View workout
05/17/19 8x800m/r 25:15.9 1:58.4 View workout
05/17/19 3:54 968m 2:00.8 View workout
05/17/19 8:10 1,462m 2:47.6 View workout
05/17/19 1:23 279m 2:29.6 View workout
05/17/19 5:05 1,156m 2:12.0 View workout
05/15/19 4x500m/1:00r 6:57.9 1:44.4 View workout
05/12/19 42195m 3:15:32.1 2:19.0 View workout