Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/20 | v15c/0:44r...10 | 2,195m | 1:58.5 | SkiErg | View workout | |
| 01/20/20 | v750m/2:00r...4 | 3,000m | 1:56.3 | SkiErg | View workout | |
| 01/17/20 | 5000m | 20:19.6 | 2:01.9 | RowErg | View workout | |
| 01/02/20 | 5000m | 26:44.3 | 2:40.4 | RowErg | View workout | |
| 12/31/19 | 2000m | 8:11.0 | 2:02.7 | SkiErg | View workout | |
| 12/29/19 | 5000m | 20:33.1 | 2:03.3 | RowErg | View workout | |
| 12/26/19 | 9:16 | 2,028m | 2:17.1 | SkiErg | View workout | |
| 12/26/19 | v1:00/0:30r...8 | 2,210m | 1:48.5 | SkiErg | View workout | |
| 12/23/19 | 10:00 | 2,595m | 1:55.6 | RowErg | View workout | |
| 12/20/19 | v2500m/1:52r...5 | 7,500m | 1:59.5 | SkiErg | View workout | |
| 12/18/19 | v10c/0:34r...10 | 1,428m | 1:56.8 | SkiErg | View workout | |
| 12/11/19 | 1:00:00 | 14,660m | 2:02.7 | RowErg | View workout | |
| 12/11/19 | v500m/1:00r...8 | 4,000m | 1:52.8 | SkiErg | View workout | |
| 12/10/19 | v50c/3:50r...5 | 2,181m | 1:57.4 | SkiErg | View workout | |
| 12/07/19 | v500m/1:01r...9 | 4,500m | 1:56.0 | RowErg | View workout | |
| 12/07/19 | 0:12 | 47m | 2:12.9 | RowErg | View workout | |
| 12/05/19 | v700m/7:37r...3 | 1,500m | 1:40.2 | RowErg | View workout | |
| 12/04/19 | v4000m/2:00r...2 | 8,000m | 1:58.7 | RowErg | View workout | |
| 12/04/19 | v1000m/1:00r...4 | 4,000m | 1:56.3 | SkiErg | View workout | |
| 11/25/19 | v1:00/0:30r...8 | 2,103m | 1:54.1 | SkiErg | View workout | |
| 11/16/19 | 4x3:00/1:00r | 3,094m | 1:56.3 | SkiErg | View workout | |
| 11/13/19 | 2x3000m/2:00r | 22:33.4 | 1:52.7 | RowErg | View workout | |
| 10/30/19 | 26:12 | 4,015m | 3:15.8 | RowErg | View workout | |
| 10/30/19 | v500m/r...18 | 5,800m | 2:04.2 | SkiErg | View workout | |
| 10/29/19 | v200m/0:42r...8 | 1,600m | 2:05.5 | SkiErg | View workout |