Sign Up
6,293,537
Lifetime Meters
490,764
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Francisco Machado

Log

Date Distance Time Pace Comments Action
11/15/20 6,000m 23:11.8 1:55.9 View workout
11/14/20 1,000m 3:27.5 1:43.7 View workout
11/14/20 221m 1:15.8 2:51.4 View workout
11/14/20 367m 1:28.3 2:00.2 View workout
11/13/20 523m 1:44.7 1:40.0 View workout
11/13/20 850m 3:11.0 1:52.3 View workout
11/13/20 4,006m 16:10.8 2:01.1 View workout
11/13/20 486m 3:25.1 3:31.0 View workout
11/09/20 317m 1:16.0 1:59.8 View workout
11/09/20 320m 1:17.4 2:00.9 View workout
11/09/20 340m 1:26.5 2:07.2 View workout
11/09/20 7,500m 30:28.8 2:01.9 View workout
11/06/20 2,101m 7:57.2 1:53.5 View workout
11/04/20 1,456m 5:42.8 1:57.7 View workout
11/04/20 148m 0:36.0 2:01.6 View workout
11/04/20 1,329m 6:26.6 2:25.4 View workout
11/04/20 1,409m 5:21.4 1:54.0 View workout
11/03/20 4,000m 15:50.7 1:58.8 View workout
10/31/20 3,000m 12:08.9 2:01.4 View workout
10/31/20 4,007m 15:00.0 1:52.3 View workout