Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/20 | v700m/r...6 | 2,847m | 1:51.0 | SkiErg | View workout | |
| 10/16/20 | 12x1:00/0:30r | 3,373m | 1:46.7 | SkiErg | View workout | |
| 10/12/20 | 1500m | 5:42.3 | 1:54.1 | RowErg | View workout | |
| 10/09/20 | v13c/0:30r...3 | 2,822m | 1:54.0 | SkiErg | View workout | |
| 10/06/20 | 5000m | 20:28.9 | 2:02.8 | SkiErg | View workout | |
| 09/30/20 | v400m/1:13r...4 | 1,600m | 1:52.8 | SkiErg | View workout | |
| 09/30/20 | v1000m/4:49r...4 | 3,000m | 1:44.4 | RowErg | View workout | |
| 09/25/20 | 10c | 0:20.8 | 1:36.2 | SkiErg | View workout | |
| 09/25/20 | 20c | 0:56.7 | 1:51.6 | SkiErg | View workout | |
| 09/25/20 | 30c | 1:27.5 | 1:52.1 | SkiErg | View workout | |
| 09/25/20 | 40c | 2:06.6 | 1:53.4 | SkiErg | View workout | |
| 09/25/20 | 50c | 2:40.6 | 1:54.5 | SkiErg | View workout | |
| 09/25/20 | v1:00/0:30r...10 | 2,797m | 1:47.2 | SkiErg | View workout | |
| 09/25/20 | 20:00 | 4,065m | 2:27.6 | SkiErg | View workout | |
| 09/22/20 | 2:23 | 695m | 1:43.4 | RowErg | View workout | |
| 09/22/20 | 0:48 | 184m | 2:12.0 | RowErg | View workout | |
| 09/22/20 | 1:12 | 366m | 1:39.3 | RowErg | View workout | |
| 09/18/20 | v6000m/4:00r...3 | 12,000m | 2:06.2 | SkiErg | View workout | |
| 09/04/20 | 2000m | 13:17.4 | 3:19.3 | RowErg | View workout | |
| 09/04/20 | 2000m | 12:01.5 | 3:00.3 | SkiErg | View workout | |
| 09/04/20 | 3000m | 14:54.1 | 2:29.0 | SkiErg | View workout | |
| 08/31/20 | v500m/1:59r...2 | 1,124m | 1:58.0 | SkiErg | View workout | |
| 08/31/20 | v0:30/2:29r...2 | 311m | 1:36.4 | SkiErg | View workout | |
| 08/31/20 | v2000m/4:00r...2 | 4,000m | 1:53.1 | RowErg | View workout | |
| 08/26/20 | v30c/5:27r...5 | 1,382m | 1:45.4 | RowErg | View workout |