Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/20 | v2500m/1:24r...5 | 7,500m | 1:55.1 | SkiErg | View workout | |
| 12/12/20 | 21097m | 1:26:14.1 | 2:02.6 | RowErg | View workout | |
| 12/11/20 | 1:40 | 364m | 2:18.0 | RowErg | View workout | |
| 12/11/20 | 3:04 | 670m | 2:17.3 | RowErg | View workout | |
| 12/11/20 | v500m/1:30r...8 | 3,250m | 1:38.9 | RowErg | View workout | |
| 12/07/20 | 21097m | 1:26:21.2 | 2:02.7 | SkiErg | View workout | |
| 12/07/20 | 208m | 0:51.9 | 2:04.7 | SkiErg | View workout | |
| 12/03/20 | v150c/3:00r...2 | 3,618m | 1:52.3 | SkiErg | View workout | |
| 11/30/20 | 7018m | 27:45.7 | 1:58.6 | SkiErg | View workout | |
| 11/28/20 | 20x1:00/r | 5,047m | 1:58.8 | RowErg | View workout | |
| 11/27/20 | 5:02 | 1,706m | 2:57.1 | BikeErg | View workout | |
| 11/27/20 | 30:00 | 16,268m | 1:50.6 | BikeErg | View workout | |
| 11/26/20 | v500m/0:30r...3 | 2,500m | 1:51.6 | SkiErg | View workout | |
| 11/24/20 | 0:56 | 227m | 2:04.2 | RowErg | View workout | |
| 11/24/20 | 60c | 2:25.5 | 1:40.9 | SkiErg | View workout | |
| 11/20/20 | v20c/1:26r...8 | 1,768m | 1:35.9 | RowErg | View workout | |
| 11/20/20 | 1000m | 3:13.7 | 1:36.8 | RowErg | View workout | |
| 11/17/20 | 1:00:00 | 14,961m | 2:00.3 | SkiErg | View workout | |
| 11/15/20 | v1500m/6:00r...4 | 6,000m | 1:55.9 | SkiErg | View workout | |
| 11/14/20 | 1000m | 3:27.5 | 1:43.7 | SkiErg | View workout | |
| 11/14/20 | 221m | 1:15.8 | 2:51.4 | SkiErg | View workout | |
| 11/14/20 | 1:28 | 367m | 2:00.2 | SkiErg | View workout | |
| 11/13/20 | 1:44 | 523m | 1:40.0 | RowErg | View workout | |
| 11/13/20 | 3:11 | 850m | 1:52.3 | RowErg | View workout | |
| 11/13/20 | 16:10 | 4,006m | 2:01.1 | RowErg | View workout |