Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/21 | 3x1000m/1:00r | 12:00.2 | 2:00.0 | SkiErg | View workout | |
| 01/14/21 | 30:08 | 7,708m | 1:57.3 | SkiErg | View workout | |
| 01/10/21 | v10:00/1:00r...10 | 13,525m | 2:01.9 | SkiErg | View workout | |
| 01/10/21 | v10:00/1:00r...2 | 4,977m | 1:54.5 | SkiErg | View workout | |
| 01/07/21 | 0:55 | 229m | 2:02.0 | SkiErg | View workout | |
| 01/06/21 | 7x1000m/1:30r | 28:00.8 | 2:00.0 | SkiErg | View workout | |
| 01/03/21 | v2000m/r...5 | 8,000m | 1:58.7 | SkiErg | View workout | |
| 01/02/21 | 6x1000m/1:00r | 22:36.8 | 1:53.0 | SkiErg | View workout | |
| 12/30/20 | 10x750m/1:00r | 28:45.8 | 1:55.0 | SkiErg | View workout | |
| 12/27/20 | v2000m/2:00r...5 | 6,500m | 2:02.7 | SkiErg | View workout | |
| 12/23/20 | 5000m | 19:10.6 | 1:55.0 | RowErg | View workout | |
| 12/20/20 | 10x1000m/2:00r | 41:41.7 | 2:05.0 | SkiErg | View workout | |
| 12/19/20 | v30c/2:17r...5 | 2,096m | 1:53.4 | SkiErg | View workout | |
| 12/16/20 | v30c/2:19r...3 | 695m | 1:39.4 | RowErg | View workout | |
| 12/15/20 | v2500m/1:24r...5 | 7,500m | 1:55.1 | SkiErg | View workout | |
| 12/12/20 | 21097m | 1:26:14.1 | 2:02.6 | RowErg | View workout | |
| 12/11/20 | 1:40 | 364m | 2:18.0 | RowErg | View workout | |
| 12/11/20 | 3:04 | 670m | 2:17.3 | RowErg | View workout | |
| 12/11/20 | v500m/1:30r...8 | 3,250m | 1:38.9 | RowErg | View workout | |
| 12/07/20 | 21097m | 1:26:21.2 | 2:02.7 | SkiErg | View workout | |
| 12/07/20 | 208m | 0:51.9 | 2:04.7 | SkiErg | View workout | |
| 12/03/20 | v150c/3:00r...2 | 3,618m | 1:52.3 | SkiErg | View workout | |
| 11/30/20 | 7018m | 27:45.7 | 1:58.6 | SkiErg | View workout | |
| 11/28/20 | 20x1:00/r | 5,047m | 1:58.8 | RowErg | View workout | |
| 11/27/20 | 5:02 | 1,706m | 2:57.1 | BikeErg | View workout |