Francisco Machado

Log

Date Workout Score Ave Comments Action
11/13/20 486m 3:25.1 3:31.0 View workout
11/09/20 1:16 317m 1:59.8 View workout
11/09/20 1:17 320m 2:00.9 View workout
11/09/20 1:26 340m 2:07.2 View workout
11/09/20 v2500m/1:30r...5 7,500m 2:01.9 View workout
11/06/20 v50c/4:15r...5 2,101m 1:53.5 View workout
11/04/20 v40c/1:23r...4 1,456m 1:57.7 View workout
11/04/20 10c 0:36.0 2:01.6 View workout
11/04/20 v40c/1:14r...3 1,329m 2:25.4 View workout
11/04/20 v40c/1:06r...3 1,409m 1:54.0 View workout
11/03/20 2x2000m/4:00r 15:50.7 1:58.8 View workout
10/31/20 v500m/3:28r...6 3,000m 2:01.4 View workout
10/31/20 5x3:00/1:00r 4,007m 1:52.3 View workout
10/30/20 100m 0:18.7 1:33.5 View workout
10/30/20 2000m 7:16.0 1:49.0 View workout
10/30/20 3x1:00/0:30r 559m 1:47.3 View workout
10/30/20 1:00 271m 1:50.7 View workout
10/29/20 1:10 291m 2:00.9 View workout
10/29/20 1:21 251m 2:41.9 View workout
10/29/20 100m 0:18.5 1:32.5 View workout
10/28/20 v250m/2:48r...4 1,000m 1:52.1 View workout
10/28/20 1600m 6:03.2 1:53.5 View workout
10/25/20 4x15:00/4:00r 14,793m 2:01.6 View workout
10/21/20 v20c/1:30r...4 1,136m 1:55.6 View workout
10/21/20 300c 19:55.1 2:22.3 View workout