Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/20 | 486m | 3:25.1 | 3:31.0 | SkiErg | View workout | |
| 11/09/20 | 1:16 | 317m | 1:59.8 | SkiErg | View workout | |
| 11/09/20 | 1:17 | 320m | 2:00.9 | SkiErg | View workout | |
| 11/09/20 | 1:26 | 340m | 2:07.2 | SkiErg | View workout | |
| 11/09/20 | v2500m/1:30r...5 | 7,500m | 2:01.9 | SkiErg | View workout | |
| 11/06/20 | v50c/4:15r...5 | 2,101m | 1:53.5 | SkiErg | View workout | |
| 11/04/20 | v40c/1:23r...4 | 1,456m | 1:57.7 | SkiErg | View workout | |
| 11/04/20 | 10c | 0:36.0 | 2:01.6 | SkiErg | View workout | |
| 11/04/20 | v40c/1:14r...3 | 1,329m | 2:25.4 | SkiErg | View workout | |
| 11/04/20 | v40c/1:06r...3 | 1,409m | 1:54.0 | SkiErg | View workout | |
| 11/03/20 | 2x2000m/4:00r | 15:50.7 | 1:58.8 | SkiErg | View workout | |
| 10/31/20 | v500m/3:28r...6 | 3,000m | 2:01.4 | SkiErg | View workout | |
| 10/31/20 | 5x3:00/1:00r | 4,007m | 1:52.3 | SkiErg | View workout | |
| 10/30/20 | 100m | 0:18.7 | 1:33.5 | SkiErg | View workout | |
| 10/30/20 | 2000m | 7:16.0 | 1:49.0 | SkiErg | View workout | |
| 10/30/20 | 3x1:00/0:30r | 559m | 1:47.3 | SkiErg | View workout | |
| 10/30/20 | 1:00 | 271m | 1:50.7 | SkiErg | View workout | |
| 10/29/20 | 1:10 | 291m | 2:00.9 | SkiErg | View workout | |
| 10/29/20 | 1:21 | 251m | 2:41.9 | SkiErg | View workout | |
| 10/29/20 | 100m | 0:18.5 | 1:32.5 | SkiErg | View workout | |
| 10/28/20 | v250m/2:48r...4 | 1,000m | 1:52.1 | SkiErg | View workout | |
| 10/28/20 | 1600m | 6:03.2 | 1:53.5 | RowErg | View workout | |
| 10/25/20 | 4x15:00/4:00r | 14,793m | 2:01.6 | SkiErg | View workout | |
| 10/21/20 | v20c/1:30r...4 | 1,136m | 1:55.6 | SkiErg | View workout | |
| 10/21/20 | 300c | 19:55.1 | 2:22.3 | RowErg | View workout |