Francisco Machado

Log

Date Workout Score Ave Comments Action
10/31/20 v500m/3:28r...6 3,000m 2:01.4 View workout
10/31/20 5x3:00/1:00r 4,007m 1:52.3 View workout
10/30/20 100m 0:18.7 1:33.5 View workout
10/30/20 2000m 7:16.0 1:49.0 View workout
10/30/20 3x1:00/0:30r 559m 1:47.3 View workout
10/30/20 1:00 271m 1:50.7 View workout
10/29/20 1:10 291m 2:00.9 View workout
10/29/20 1:21 251m 2:41.9 View workout
10/29/20 100m 0:18.5 1:32.5 View workout
10/28/20 v250m/2:48r...4 1,000m 1:52.1 View workout
10/28/20 1600m 6:03.2 1:53.5 View workout
10/25/20 4x15:00/4:00r 14,793m 2:01.6 View workout
10/21/20 v20c/1:30r...4 1,136m 1:55.6 View workout
10/21/20 300c 19:55.1 2:22.3 View workout
10/21/20 v700m/r...6 2,847m 1:51.0 View workout
10/16/20 12x1:00/0:30r 3,373m 1:46.7 View workout
10/12/20 1500m 5:42.3 1:54.1 View workout
10/09/20 v13c/0:30r...3 2,822m 1:54.0 View workout
10/06/20 5000m 20:28.9 2:02.8 View workout
09/30/20 v400m/1:13r...4 1,600m 1:52.8 View workout
09/30/20 v1000m/4:49r...4 3,000m 1:44.4 View workout
09/25/20 10c 0:20.8 1:36.2 View workout
09/25/20 20c 0:56.7 1:51.6 View workout
09/25/20 30c 1:27.5 1:52.1 View workout
09/25/20 40c 2:06.6 1:53.4 View workout