Francisco Machado

Log

Date Distance Time Pace Comments Action
02/04/21 4,500m 17:14.0 1:54.8 View workout
02/04/21 2,000m 8:01.6 2:00.4 View workout
01/31/21 5,000m 20:50.0 2:05.0 View workout
01/31/21 5,325m 20:00.0 1:52.6 View workout
01/28/21 14,577m 1:00:00.0 2:03.4 View workout
01/27/21 2,621m 9:26.4 1:48.0 View workout
01/23/21 10,000m 44:00.0 2:12.0 View workout
01/22/21 7,500m 28:45.5 1:55.0 View workout
01/21/21 4,685m 20:00.0 2:08.0 View workout
01/21/21 7,617m 30:05.8 1:58.5 View workout
01/20/21 8,000m 33:20.4 2:05.0 View workout
01/17/21 7,500m 30:00.5 2:00.0 View workout
01/16/21 5,000m 20:27.0 2:02.7 View workout
01/16/21 5,000m 20:47.0 2:04.7 View workout
01/15/21 3,000m 12:00.2 2:00.0 View workout
01/14/21 7,708m 30:08.6 1:57.3 View workout
01/10/21 13,525m 55:00.0 2:01.9 View workout
01/10/21 4,977m 19:00.0 1:54.5 View workout
01/07/21 229m 0:55.9 2:02.0 View workout
01/06/21 7,000m 28:00.8 2:00.0 View workout