Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/21 | v800m/7:07r...4 | 3,200m | 1:50.6 | RowErg | View workout | |
| 02/15/21 | 0:51 | 220m | 1:57.0 | RowErg | View workout | |
| 02/11/21 | v250m/r...14 | 2,600m | 2:05.7 | SkiErg | View workout | |
| 02/11/21 | 10000m | 39:50.5 | 1:59.5 | RowErg | View workout | |
| 02/10/21 | 2000m | 7:42.5 | 1:55.6 | SkiErg | View workout | |
| 02/08/21 | v2:00/0:53r...10 | 5,356m | 1:52.0 | SkiErg | View workout | |
| 02/06/21 | v3000m/3:00r...2 | 6,000m | 2:00.5 | RowErg | View workout | |
| 02/05/21 | 2541m | 9:42.2 | 1:54.5 | SkiErg | View workout | |
| 02/05/21 | 294m | 1:14.7 | 2:07.0 | SkiErg | View workout | |
| 02/05/21 | 351m | 1:28.6 | 2:06.2 | SkiErg | View workout | |
| 02/04/21 | v500m/2:09r...9 | 4,500m | 1:54.8 | SkiErg | View workout | |
| 02/04/21 | 2000m | 8:01.6 | 2:00.4 | RowErg | View workout | |
| 01/31/21 | 5000m | 20:50.0 | 2:05.0 | SkiErg | View workout | |
| 01/31/21 | 4x5:00/3:00r | 5,325m | 1:52.6 | SkiErg | View workout | |
| 01/28/21 | 1:00:00 | 14,577m | 2:03.4 | SkiErg | View workout | |
| 01/27/21 | v20c/1:49r...10 | 2,621m | 1:48.0 | SkiErg | View workout | |
| 01/23/21 | 10000m | 44:00.0 | 2:12.0 | SkiErg | View workout | |
| 01/22/21 | v750m/1:08r...10 | 7,500m | 1:55.0 | SkiErg | View workout | |
| 01/21/21 | 20:00 | 4,685m | 2:08.0 | SkiErg | View workout | |
| 01/21/21 | 30:05 | 7,617m | 1:58.5 | SkiErg | View workout | |
| 01/20/21 | 8x1000m/2:00r | 33:20.4 | 2:05.0 | SkiErg | View workout | |
| 01/17/21 | 10x750m/1:00r | 30:00.5 | 2:00.0 | SkiErg | View workout | |
| 01/16/21 | v500m/0:57r...10 | 5,000m | 2:02.7 | SkiErg | View workout | |
| 01/16/21 | v500m/0:57r...10 | 5,000m | 2:04.7 | SkiErg | View workout | |
| 01/15/21 | 3x1000m/1:00r | 12:00.2 | 2:00.0 | SkiErg | View workout |