Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/19 | 5:05 | 1,156m | 2:12.0 | RowErg | View workout | |
| 05/15/19 | 4x500m/1:00r | 6:57.9 | 1:44.4 | RowErg | View workout | |
| 05/12/19 | 42195m | 3:15:32.1 | 2:19.0 | RowErg | View workout | |
| 05/11/19 | 5x750m/1:00r | 13:25.5 | 1:47.4 | RowErg | View workout | |
| 05/10/19 | 22:00 | 5,183m | 2:07.3 | RowErg | View workout | |
| 05/08/19 | 1:00:00 | 14,047m | 2:08.1 | RowErg | View workout | |
| 05/02/19 | 5000m | 21:24.8 | 2:08.4 | RowErg | View workout | |
| 05/02/19 | 500m | 2:02.7 | 2:02.7 | RowErg | View workout | |
| 05/02/19 | 5000m | 21:37.9 | 2:09.7 | SkiErg | View workout | |
| 05/01/19 | v30c/2:20r...5 | 1,932m | 1:47.1 | RowErg | View workout | |
| 04/29/19 | 8:10 | 2,013m | 2:01.8 | RowErg | View workout | |
| 04/28/19 | 0:41 | 199m | 1:44.7 | RowErg | View workout | |
| 04/25/19 | v500m/1:27r...5 | 2,000m | 1:49.0 | RowErg | View workout | |
| 04/20/19 | v24c/3:43r...3 | 897m | 1:44.0 | RowErg | View workout | |
| 04/17/19 | 6000m | 24:22.8 | 2:01.9 | RowErg | View workout | |
| 04/17/19 | 6000m | 23:51.8 | 1:59.3 | SkiErg | View workout | |
| 04/16/19 | v1000m/1:25r...4 | 4,000m | 1:55.6 | RowErg | View workout | |
| 04/16/19 | 1x1000m/r | 3:47.6 | 1:53.8 | RowErg | View workout | |
| 04/13/19 | 7500m | 34:42.7 | 2:18.8 | RowErg | View workout | |
| 04/10/19 | 4:05 | 1,058m | 1:55.8 | SkiErg | View workout | |
| 04/10/19 | 3:17 | 874m | 1:53.1 | SkiErg | View workout | |
| 04/10/19 | 2:26 | 657m | 1:51.1 | SkiErg | View workout | |
| 04/10/19 | 1:33 | 432m | 1:47.6 | SkiErg | View workout | |
| 04/08/19 | 3x1000m/2:00r | 11:06.8 | 1:51.1 | RowErg | View workout | |
| 04/06/19 | v1000m/1:12r...4 | 4,000m | 1:54.2 | SkiErg | View workout |