Francisco Machado

Log

Date Workout Score Ave Comments Action
01/19/19 5000m 19:13.0 1:55.3 View workout
01/18/19 10x250m/0:30r 9:07.1 1:49.4 View workout
01/16/19 v21c/1:26r...3 844m 1:50.4 View workout
01/14/19 v21c/2:08r...6 1,619m 1:46.4 View workout
01/13/19 3x1000m/1:00r 12:16.8 2:02.8 View workout
01/12/19 3x5000m/3:00r 58:56.1 1:57.8 View workout
01/11/19 10x0:30/0:30r 1,495m 1:40.3 View workout
01/11/19 100m 0:22.1 1:50.5 View workout
01/09/19 2000m 7:51.6 1:57.9 View workout
01/07/19 v30c/8:52r...3 1,009m 1:36.7 View workout
01/04/19 5000m 22:59.9 2:17.9 View workout
01/04/19 5x2000m/2:00r 38:51.4 1:56.5 View workout
01/03/19 v25c/3:11r...5 1,684m 1:50.4 View workout
01/02/19 7500m 33:49.2 2:15.2 View workout
12/31/18 5x750m/1:00r 13:40.8 1:49.4 View workout
12/26/18 7500m 35:04.1 2:20.2 View workout
12/26/18 2:39 705m 1:52.7 View workout
12/23/18 2x2000m/1:00r 15:40.5 1:57.5 View workout
12/18/18 v2000m/1:35r...5 10,000m 1:56.0 View workout
12/17/18 9:42 2,500m 1:56.5 View workout
12/16/18 3x1500m/1:00r 17:10.6 1:54.5 View workout
12/14/18 7500m 34:21.0 2:17.4 View workout
12/13/18 10000m 41:19.2 2:03.9 View workout
12/13/18 0:21 86m 2:06.7 View workout
12/11/18 v400m/0:43r...10 4,000m 1:57.4 View workout