Francisco Machado

Log

Date Distance Time Pace Comments Action
08/15/19 12,000m 47:17.1 1:58.2 View workout
08/13/19 2,500m 15:46.3 3:09.2 View workout
08/10/19 3,031m 15:00.0 2:28.4 View workout
08/09/19 14,504m 1:00:00.0 2:04.1 View workout
08/05/19 2,500m 11:00.9 2:12.1 View workout
08/04/19 7,500m 29:26.8 1:57.7 View workout
07/31/19 2,250m 8:27.0 1:52.6 View workout
07/30/19 5,548m 20:58.8 1:53.4 View workout
07/29/19 1,005m 3:01.8 1:30.4 View workout
07/24/19 2,439m 9:13.3 1:53.4 View workout
07/23/19 1,397m 5:00.0 1:47.3 View workout
07/22/19 1,686m 6:01.9 1:47.3 View workout
07/20/19 308m 1:19.9 2:09.7 View workout
07/20/19 6,000m 23:30.8 1:57.5 View workout
07/19/19 1,233m 4:51.6 1:58.2 View workout
07/18/19 3,000m 11:29.5 1:54.9 View workout
07/17/19 1,000m 4:24.3 2:12.1 View workout
07/15/19 578m 2:36.8 2:15.6 View workout
07/15/19 2,000m 7:30.3 1:52.5 View workout
07/13/19 7,500m 29:04.5 1:56.3 View workout