Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/18 | 5x25c/r | 17:36.6 | 5:38.2 | RowErg | View workout | |
| 10/20/18 | 30:00 | 7,597m | 1:58.4 | RowErg | View workout | |
| 10/16/18 | 4x8:00/2:00r | 8,334m | 1:55.1 | RowErg | View workout | |
| 10/16/18 | 500m | RowErg | View workout | |||
| 10/08/18 | 6x3:00/1:00r | 4,881m | 1:50.6 | RowErg | View workout | |
| 09/28/18 | v1500m/3:46r...3 | 4,500m | 2:00.1 | RowErg | View workout | |
| 09/24/18 | v1500m/3:59r...3 | 4,500m | 1:59.5 | RowErg | View workout | |
| 09/21/18 | 4x5:00/3:00r | 5,197m | 1:55.4 | RowErg | View workout | |
| 09/12/18 | 7500m | 33:39.3 | 2:14.6 | RowErg | View workout | |
| 09/07/18 | 2:00 | 469m | 2:08.8 | RowErg | View workout | |
| 08/29/18 | 5x6:00/2:00r | 8,023m | 1:52.1 | RowErg | View workout | |
| 08/22/18 | 40:00 | 10,353m | 1:55.9 | RowErg | View workout | |
| 08/22/18 | 100m | 0:24.2 | 2:01.0 | RowErg | View workout | |
| 08/17/18 | 3:51 | 608m | 3:10.5 | RowErg | View workout | |
| 08/17/18 | 5x1500m/1:00r | 28:14.3 | 1:52.9 | RowErg | View workout | |
| 08/17/18 | 100m | 0:23.5 | 1:57.5 | RowErg | View workout | |
| 07/26/18 | 17:38 | 4,505m | 1:57.4 | RowErg | View workout | |
| 07/21/18 | 12:28 | 3,212m | 1:56.5 | RowErg | View workout | |
| 07/21/18 | 3:49 | 1,028m | 1:51.3 | RowErg | View workout | |
| 06/23/18 | 14:04 | 2,426m | 2:53.9 | RowErg | View workout | |
| 06/21/18 | 21097m | 1:29:30.3 | 2:07.2 | RowErg | View workout | |
| 06/21/18 | 100m | 0:22.7 | 1:53.5 | RowErg | View workout | |
| 06/08/18 | 6x4:00/2:00r | 6,442m | 1:51.7 | RowErg | View workout | |
| 05/22/18 | 20:00 | 5,272m | 1:53.8 | RowErg | View workout | |
| 05/18/18 | 5x6:00/1:00r | 7,889m | 1:54.0 | RowErg | View workout |