Francisco Machado

Log

Date Workout Score Ave Comments Action
10/23/18 5x25c/r 17:36.6 5:38.2 View workout
10/20/18 30:00 7,597m 1:58.4 View workout
10/16/18 4x8:00/2:00r 8,334m 1:55.1 View workout
10/16/18 500m View workout
10/08/18 6x3:00/1:00r 4,881m 1:50.6 View workout
09/28/18 v1500m/3:46r...3 4,500m 2:00.1 View workout
09/24/18 v1500m/3:59r...3 4,500m 1:59.5 View workout
09/21/18 4x5:00/3:00r 5,197m 1:55.4 View workout
09/12/18 7500m 33:39.3 2:14.6 View workout
09/07/18 2:00 469m 2:08.8 View workout
08/29/18 5x6:00/2:00r 8,023m 1:52.1 View workout
08/22/18 40:00 10,353m 1:55.9 View workout
08/22/18 100m 0:24.2 2:01.0 View workout
08/17/18 3:51 608m 3:10.5 View workout
08/17/18 5x1500m/1:00r 28:14.3 1:52.9 View workout
08/17/18 100m 0:23.5 1:57.5 View workout
07/26/18 17:38 4,505m 1:57.4 View workout
07/21/18 12:28 3,212m 1:56.5 View workout
07/21/18 3:49 1,028m 1:51.3 View workout
06/23/18 14:04 2,426m 2:53.9 View workout
06/21/18 21097m 1:29:30.3 2:07.2 View workout
06/21/18 100m 0:22.7 1:53.5 View workout
06/08/18 6x4:00/2:00r 6,442m 1:51.7 View workout
05/22/18 20:00 5,272m 1:53.8 View workout
05/18/18 5x6:00/1:00r 7,889m 1:54.0 View workout