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Francisco Machado

Log

Date Workout Score Ave Comments Action
08/22/18 100m 0:24.2 2:01.0 View workout
08/17/18 3:51 608m 3:10.5 View workout
08/17/18 5x1500m/1:00r 28:14.3 1:52.9 View workout
08/17/18 100m 0:23.5 1:57.5 View workout
07/26/18 17:38 4,505m 1:57.4 View workout
07/21/18 12:28 3,212m 1:56.5 View workout
07/21/18 3:49 1,028m 1:51.3 View workout
06/23/18 14:04 2,426m 2:53.9 View workout
06/21/18 21097m 1:29:30.3 2:07.2 View workout
06/21/18 100m 0:22.7 1:53.5 View workout
06/08/18 6x4:00/2:00r 6,442m 1:51.7 View workout
05/22/18 20:00 5,272m 1:53.8 View workout
05/18/18 5x6:00/1:00r 7,889m 1:54.0 View workout
05/13/18 3000m 11:29.7 1:54.9 View workout
05/02/18 5000m 20:17.3 2:01.7 View workout
04/24/18 6x250m/0:45r 4:51.5 1:37.1 View workout
04/21/18 4x500m/1:00r 7:10.2 1:47.5 View workout
04/10/18 5000m 19:31.3 1:57.1 View workout
04/08/18 6x4:00/2:00r 6,383m 1:52.7 View workout
04/02/18 5x3:00/2:00r 4,094m 1:49.9 View workout
03/25/18 4x1:00/0:30r 1,160m 1:43.4 View workout
03/25/18 4x500m/0:30r 6:59.6 1:44.9 View workout
03/12/18 4x3:00/1:00r 3,181m 1:53.1 View workout
03/08/18 8:38 2,504m 1:43.6 View workout
03/01/18 5x6:00/2:00r 7,631m 1:57.9 View workout