Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/18 | 1:15 | 300m | 2:05.0 | RowErg | View workout | |
| 02/16/18 | 3:01 | 860m | 1:45.5 | RowErg | View workout | |
| 02/15/18 | 5000m | 20:36.4 | 2:03.6 | RowErg | View workout | |
| 02/13/18 | 5:35 | 1,512m | 1:51.0 | RowErg | View workout | |
| 02/12/18 | 7x1:00/0:30r | 1,866m | 1:52.5 | RowErg | View workout | |
| 02/11/18 | 3x5:00/2:00r | 3,938m | 1:54.2 | RowErg | View workout | |
| 02/07/18 | 10000m | 40:14.9 | 2:00.7 | RowErg | View workout | |
| 02/03/18 | 6x2:00/1:00r | 3,162m | 1:53.8 | RowErg | View workout | |
| 01/30/18 | 5000m | 20:52.7 | 2:05.2 | RowErg | View workout | |
| 01/29/18 | 4x750m/1:00r | 11:00.8 | 1:50.1 | RowErg | View workout | |
| 01/27/18 | 8x1000m/1:00r | 31:00.9 | 1:56.3 | RowErg | View workout | |
| 01/23/18 | 10:16 | 2,206m | 2:19.8 | RowErg | View workout | |
| 01/23/18 | 5x750m/2:00r | 13:46.1 | 1:50.1 | RowErg | View workout | |
| 01/17/18 | 5000m | 23:08.6 | 2:18.8 | RowErg | View workout | |
| 01/15/18 | 1:18 | 356m | 1:50.1 | RowErg | View workout | |
| 01/14/18 | 10x2:00/1:00r | 5,242m | 1:54.4 | RowErg | View workout | |
| 01/08/18 | 10:07 | 2,192m | 2:18.5 | RowErg | View workout | |
| 01/08/18 | 1x1000m/3:00r | 3:49.7 | 1:54.8 | RowErg | View workout | |
| 01/08/18 | 0:58 | 237m | 2:03.8 | RowErg | View workout | |
| 01/08/18 | 4:18 | 973m | 2:12.9 | RowErg | View workout | |
| 01/07/18 | 25:00 | 4,223m | 2:57.5 | RowErg | View workout | |
| 01/07/18 | 10:05 | 1,798m | 2:48.4 | RowErg | View workout | |
| 01/04/18 | 5:07 | 780m | 3:17.1 | RowErg | View workout | |
| 01/03/18 | 6x1:00/0:30r | 1,547m | 1:56.3 | RowErg | View workout | |
| 12/29/17 | 500m | 1:45.6 | 1:45.6 | RowErg | View workout |