Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/17 | 3x2000m/3:00r | 23:37.5 | 1:58.1 | RowErg | View workout | |
| 12/04/17 | 10x500m/2:00r | 17:35.3 | 1:45.5 | RowErg | View workout | |
| 12/01/17 | 4x500m/1:00r | 7:07.8 | 1:46.9 | RowErg | View workout | |
| 11/29/17 | 1000m | 4:19.6 | 2:09.8 | RowErg | View workout | |
| 11/29/17 | 1000m | 3:49.0 | 1:54.5 | RowErg | View workout | |
| 11/27/17 | 11:57 | 2,018m | 2:57.8 | RowErg | View workout | |
| 11/27/17 | 2:09 | 605m | 1:47.3 | RowErg | View workout | |
| 11/27/17 | 1:23 | 397m | 1:44.9 | RowErg | View workout | |
| 11/27/17 | 1:11 | 310m | 1:54.6 | RowErg | View workout | |
| 11/27/17 | 12x250m/0:40r | 10:02.3 | 1:40.3 | RowErg | View workout | |
| 11/27/17 | 250m | 0:50.1 | 1:40.2 | RowErg | View workout | |
| 11/24/17 | 5000m | 19:06.7 | 1:54.6 | RowErg | View workout | |
| 11/21/17 | 8x1:30/0:30r | 3,422m | 1:45.2 | RowErg | View workout | |
| 11/17/17 | 5000m | 23:00.5 | 2:18.0 | RowErg | View workout | |
| 11/17/17 | 3:35 | 1,007m | 1:47.1 | RowErg | View workout | |
| 11/17/17 | 1:54 | 509m | 1:51.9 | RowErg | View workout | |
| 11/16/17 | 2000m | 7:48.0 | 1:57.0 | RowErg | View workout | |
| 11/16/17 | 4x1:30/0:30r | 1,723m | 1:44.4 | RowErg | View workout | |
| 11/14/17 | 3:47 | 905m | 2:05.8 | RowErg | View workout | |
| 11/14/17 | 3x2000m/2:00r | 22:32.2 | 1:52.6 | RowErg | View workout | |
| 11/14/17 | 3:48 | 1,013m | 1:52.8 | RowErg | View workout | |
| 11/10/17 | 3:10 | 906m | 1:45.1 | RowErg | View workout | |
| 11/09/17 | 4x1:00/0:30r | 931m | 2:08.8 | RowErg | View workout | |
| 11/07/17 | 4x1000m/1:00r | 14:36.3 | 1:49.5 | RowErg | View workout | |
| 11/07/17 | 1000m | 3:42.6 | 1:51.3 | RowErg | View workout |