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Francisco Machado

Log

Date Workout Score Ave Comments Action
11/21/17 8x1:30/0:30r 3,422m 1:45.2 View workout
11/17/17 5000m 23:00.5 2:18.0 View workout
11/17/17 3:35 1,007m 1:47.1 View workout
11/17/17 1:54 509m 1:51.9 View workout
11/16/17 2000m 7:48.0 1:57.0 View workout
11/16/17 4x1:30/0:30r 1,723m 1:44.4 View workout
11/14/17 3:47 905m 2:05.8 View workout
11/14/17 3x2000m/2:00r 22:32.2 1:52.6 View workout
11/14/17 3:48 1,013m 1:52.8 View workout
11/10/17 3:10 906m 1:45.1 View workout
11/09/17 4x1:00/0:30r 931m 2:08.8 View workout
11/07/17 4x1000m/1:00r 14:36.3 1:49.5 View workout
11/07/17 1000m 3:42.6 1:51.3 View workout
11/06/17 6:35 1,025m 3:12.6 View workout
11/06/17 4x500m/0:40r 7:15.1 1:48.7 View workout
10/31/17 6x1000m/1:00r 22:24.8 1:52.0 View workout
10/30/17 5000m 19:05.4 1:54.5 View workout
10/28/17 10000m 39:02.6 1:57.1 View workout
10/27/17 3x1000m/2:00r 11:32.0 1:55.3 View workout
10/27/17 3:05 682m 2:15.7 View workout
10/27/17 5:08 949m 2:42.5 View workout
10/27/17 2:06 626m 1:41.1 View workout
10/27/17 3:43 1,014m 1:50.3 View workout
10/26/17 6x1:30/0:30r 2,582m 1:44.5 View workout
10/24/17 3:00 840m 1:47.1 View workout