Francisco Machado

Log

Date Workout Score Ave Comments Action
12/12/17 3x2000m/3:00r 23:37.5 1:58.1 View workout
12/04/17 10x500m/2:00r 17:35.3 1:45.5 View workout
12/01/17 4x500m/1:00r 7:07.8 1:46.9 View workout
11/29/17 1000m 4:19.6 2:09.8 View workout
11/29/17 1000m 3:49.0 1:54.5 View workout
11/27/17 11:57 2,018m 2:57.8 View workout
11/27/17 2:09 605m 1:47.3 View workout
11/27/17 1:23 397m 1:44.9 View workout
11/27/17 1:11 310m 1:54.6 View workout
11/27/17 12x250m/0:40r 10:02.3 1:40.3 View workout
11/27/17 250m 0:50.1 1:40.2 View workout
11/24/17 5000m 19:06.7 1:54.6 View workout
11/21/17 8x1:30/0:30r 3,422m 1:45.2 View workout
11/17/17 5000m 23:00.5 2:18.0 View workout
11/17/17 3:35 1,007m 1:47.1 View workout
11/17/17 1:54 509m 1:51.9 View workout
11/16/17 2000m 7:48.0 1:57.0 View workout
11/16/17 4x1:30/0:30r 1,723m 1:44.4 View workout
11/14/17 3:47 905m 2:05.8 View workout
11/14/17 3x2000m/2:00r 22:32.2 1:52.6 View workout
11/14/17 3:48 1,013m 1:52.8 View workout
11/10/17 3:10 906m 1:45.1 View workout
11/09/17 4x1:00/0:30r 931m 2:08.8 View workout
11/07/17 4x1000m/1:00r 14:36.3 1:49.5 View workout
11/07/17 1000m 3:42.6 1:51.3 View workout