Michael A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
4,622m |
19:02.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/17/24 |
3,580m |
15:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,817m |
16:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
5,000m |
22:59.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,310m |
14:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/02/24 |
3,904m |
16:40.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,428m |
10:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,057m |
13:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/24/24 |
3,741m |
16:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
4,911m |
21:29.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,368m |
9:59.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/12/24 |
3,769m |
16:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/17/24 |
4,571m |
19:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,277m |
13:41.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/20/24 |
4,924m |
21:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
21:12.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/06/24 |
5,619m |
24:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,000m |
16:18.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|