Sign Up
226,996
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Schwedhelm

Log

Date Distance Time Pace Comments Action
01/20/24 3,000m 12:43.0 2:07.1

HALFWAY

 View workout
01/17/24 3,975m 18:00.0 2:15.8

BRAIN TRAINING

 View workout
01/15/24 1,203m 4:30.0 1:52.2

READY, STEADY, RACE

 View workout
01/12/24 4,000m 17:20.6 2:10.0

TESTING, 1,2,3, TESTING

 View workout
01/10/24 3,144m 15:00.0 2:23.1

TIME FLIES

 View workout
01/08/24 758m 3:00.0 1:58.7

STEPPING IT UP

 View workout
01/06/24 3,000m 13:08.2 2:11.3

PICKING UP

 View workout
01/01/24 2,750m 12:00.0 2:10.9

START THE BUILD

 View workout
12/29/23 3,149m 13:24.8 2:07.7

EFFICIENCY IS KEY

 View workout
12/27/23 2,013m 9:00.0 2:14.1

LET'S ROW

 View workout
12/25/23 1,765m 7:16.8 2:03.7

BEST EFFORT

 View workout
11/26/23 1,095m 5:00.0 2:16.9

MEET YOUR COACH

 View workout
05/29/23 3,156m 15:00.0 2:22.5

Meet your Coach

 View workout
09/25/22 4,908m 21:00.0 2:08.3

BLAST OFFS

 View workout
09/18/22 4,496m 20:00.0 2:13.4

GROOVE ROW

 View workout
09/11/22 4,444m 20:00.0 2:15.0

GROOVE ROW

 View workout
01/30/22 3,600m 14:26.7 2:00.3

PURPOSE + INTERVAL ROW

 View workout
01/29/22 3,966m 17:59.7 2:16.1

INTENT + AEROBIC ROW

 View workout
01/23/22 2,003m 7:20.3 1:49.9

INTENT + INTERVAL ROW

 View workout
01/22/22 5,000m 25:27.4 2:32.7

COMMIT + AEROBIC ROW

 View workout