Steve Schwedhelm
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/24 |
524m |
2:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,149m |
20:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,600m |
14:22.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,918m |
18:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
7:17.4 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/29/24 |
5,000m |
23:14.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/27/24 |
5,000m |
20:44.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,738m |
20:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/02/24 |
6,404m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
1,738m |
7:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/19/24 |
4,000m |
16:08.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
5,575m |
27:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,591m |
6:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
4,000m |
16:40.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/07/24 |
5,221m |
24:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,552m |
6:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
4,500m |
19:18.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
4,300m |
21:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,207m |
4:30.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,087m |
9:11.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|