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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
12/21/09 1,194m 5:09.1 2:09.4 View workout
12/19/09 639m 3:08.0 2:27.1 View workout
12/19/09 3,000m 12:35.7 2:05.9 View workout
12/19/09 491m 2:16.2 2:18.6 View workout
12/10/09 573m 2:32.0 2:12.6 View workout
12/06/09 457m 2:07.5 2:19.4 View workout
11/07/09 2,000m 6:59.2 1:44.8 View workout
11/07/09 333m 1:34.6 2:22.0 View workout
11/05/09 1,575m 7:24.0 2:20.9 View workout
11/05/09 1,000m 3:26.8 1:43.4 View workout
11/05/09 1,191m 5:08.1 2:09.3 View workout
11/03/09 10,000m 41:47.2 2:05.3 View workout
11/03/09 345m 1:40.9 2:26.2 View workout
11/01/09 2,220m 10:34.7 2:22.9 View workout
11/01/09 3,409m 12:00.0 1:45.6 View workout
11/01/09 1,337m 5:53.5 2:12.1 View workout
10/28/09 5,584m 21:00.0 1:52.8 View workout
10/28/09 1,217m 5:07.2 2:06.2 View workout
10/21/09 2,016m 10:07.9 2:30.7 View workout
10/21/09 2,562m 9:00.0 1:45.3 View workout