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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
05/05/10 1,805m 7:05.7 1:57.9 View workout
03/10/10 5,393m 20:00.0 1:51.2 View workout
03/10/10 2,019m 8:32.2 2:06.8 View workout
03/04/10 1,271m 5:10.7 2:02.2 View workout
03/02/10 9,941m 40:00.0 2:00.7 View workout
03/02/10 1,229m 5:09.2 2:05.7 View workout
02/24/10 5,589m 21:00.0 1:52.7 View workout
02/24/10 1,602m 6:43.0 2:05.7 View workout
02/21/10 1,032m 5:07.8 2:29.1 View workout
02/21/10 12,000m 50:31.4 2:06.3 View workout
02/21/10 735m 3:07.2 2:07.3 View workout
02/16/10 9,862m 40:00.0 2:01.6 View workout
02/16/10 1,206m 5:12.2 2:09.4 View workout
02/14/10 6,257m 24:00.0 1:55.0 View workout
02/14/10 2,423m 10:17.7 2:07.4 View workout
02/07/10 5,150m 20:00.0 1:56.5 View workout
02/07/10 2,541m 11:05.5 2:10.9 View workout
02/04/10 9,642m 38:00.0 1:58.2 View workout
02/04/10 2,327m 10:14.1 2:11.9 View workout
01/31/10 2,291m 11:11.6 2:26.5 View workout