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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
12/01/08 7,677m 30:00.0 1:57.2 View workout
12/01/08 257m 1:07.4 2:11.1 View workout
11/28/08 5,554m 21:00.0 1:53.4 View workout
11/28/08 511m 2:09.6 2:06.8 View workout
11/27/08 1,256m 5:17.6 2:06.4 View workout
11/27/08 1,310m 5:21.2 2:02.5 View workout
11/18/08 692m 3:08.9 2:16.4 View workout
11/18/08 8,000m 31:20.7 1:57.5 View workout
11/18/08 366m 1:34.6 2:09.2 View workout
11/15/08 179m 1:04.7 3:00.7 View workout
11/15/08 2,000m 6:55.6 1:43.9 View workout
11/15/08 1,258m 5:25.8 2:09.4 View workout
11/15/08 581m 4:47.6 4:07.5 View workout
11/13/08 1,342m 5:49.2 2:10.1 View workout
11/13/08 1,000m 3:20.8 1:40.4 View workout
11/13/08 1,060m 4:23.0 2:04.0 View workout
11/12/08 10,000m 43:17.9 2:09.8 View workout
11/11/08 565m 2:48.4 2:29.0 View workout
11/11/08 2,616m 9:00.0 1:43.2 View workout
11/11/08 1,195m 5:12.0 2:10.5 View workout