Michael McCarthy
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/23 | 654m | 4:00.0 | 3:03.4 | RowErg | View workout | |
| 08/23/23 | 5,700m | 30:00.0 | 2:37.8 | RowErg | View workout | |
| 08/23/23 | 884m | 5:00.0 | 2:49.6 | RowErg | View workout | |
| 08/21/23 | 2,109m | 10:00.0 | 2:22.2 | RowErg | View workout | |
| 08/21/23 | 333m | 1:44.3 | 2:36.6 | RowErg | View workout | |
| 08/21/23 | 900m | 5:00.0 | 2:46.6 | RowErg | View workout | |
| 08/19/23 | 420m | 2:19.7 | 2:46.3 | RowErg | View workout | |
| 08/19/23 | 2,214m | 10:00.0 | 2:15.5 | RowErg | View workout | |
| 08/19/23 | 895m | 5:00.0 | 2:47.5 | RowErg | View workout | |
| 08/18/23 | 100m | 0:23.0 | 1:55.0 | RowErg | View workout | |
| 08/18/23 | 251m | 1:00.0 | 1:59.5 | RowErg | View workout | |
| 08/18/23 | 1,287m | 6:00.0 | 2:19.8 | RowErg | View workout | |
| 08/18/23 | 895m | 5:00.0 | 2:47.5 | RowErg | View workout | |
| 08/17/23 | 710m | 4:00.0 | 2:49.0 | RowErg | View workout | |
| 08/17/23 | 3,000m | 13:57.5 | 2:19.5 | RowErg | View workout | |
| 08/17/23 | 888m | 5:00.0 | 2:48.9 | RowErg | View workout | |
| 08/14/23 | 710m | 4:00.0 | 2:49.0 | RowErg | View workout | |
| 08/14/23 | 3,000m | 14:24.7 | 2:24.1 | RowErg | View workout | |
| 08/14/23 | 892m | 5:00.0 | 2:48.1 | RowErg | View workout | |
| 08/13/23 | 681m | 4:00.0 | 2:56.2 | RowErg | View workout |